Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Apr 3, 2026 | HYROX PRO DOUBLES MEN
+ Jan De Beer | HYROX PRO DOUBLES MEN | 1:05:43
#31 | 31 | |
| | Jul 19, 2025 | HYROX TEAM RELAY MIXED
+ Andre Van Graan, Natasha Groenewald, Ilse Viljoen | HYROX TEAM RELAY MIXED | 1:26:41
#29 | 29 | |
| | Sep 21, 2024 | | HYROX MEN | 1:14:14
#34 | 34 | |
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HYROX PRO DOUBLES
MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Jan De Beer | Cape Town 2026 · with Jan De Beer | 3:43 |
| Sled PushCape Town 2026 · with Jan De Beer | Cape Town 2026 · with Jan De Beer | 1:58 |
| Sled PullCape Town 2026 · with Jan De Beer | Cape Town 2026 · with Jan De Beer | 3:38 |
| Burpee Broad JumpCape Town 2026 · with Jan De Beer | Cape Town 2026 · with Jan De Beer | 2:20 |
| RowCape Town 2026 · with Jan De Beer | Cape Town 2026 · with Jan De Beer | 4:04 |
| Farmers CarryCape Town 2026 · with Jan De Beer | Cape Town 2026 · with Jan De Beer | 1:33 |
| Sandbag LungesCape Town 2026 · with Jan De Beer | Cape Town 2026 · with Jan De Beer | 2:57 |
| Wall BallsCape Town 2026 · with Jan De Beer | Cape Town 2026 · with Jan De Beer | 3:53 |
| Avg PaceCape Town 2026 · with Jan De Beer | Cape Town 2026 · with Jan De Beer | 4:47/km |
Best possible race1:05:46The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:05:43.
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 | Cape Town 2024 | 4:12 |
| Sled PushCape Town 2024 | Cape Town 2024 | 1:42 |
| Sled PullCape Town 2024 | Cape Town 2024 | 4:24 |
| Burpee Broad JumpCape Town 2024 | Cape Town 2024 | 4:30 |
| RowCape Town 2024 | Cape Town 2024 | 4:43 |
| Farmers CarryCape Town 2024 | Cape Town 2024 | 2:00 |
| Sandbag LungesCape Town 2024 | Cape Town 2024 | 3:57 |
| Wall BallsCape Town 2024 | Cape Town 2024 | 4:43 |
| Avg PaceCape Town 2024 | Cape Town 2024 | 5:04/km |
Best possible race1:14:19The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:14:14.