Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | HYROX PRO DOUBLES WOMEN
+ Yu Yan Kwok | HYROX PRO DOUBLES WOMEN | 1:10:30
#18 | 18 | |
| | May 8, 2026 | HYROX TEAM RELAY WOMEN
+ Ching Man Quintina Leung, YING LAM CHAN, Yan Yan Lau | HYROX TEAM RELAY WOMEN | 1:27:36
#50 | 50 | |
| | Nov 22, 2024 | HYROX DOUBLES MIXED
+ Tsz Ho Lam | HYROX DOUBLES MIXED | 1:28:37
#235 | 235 | |
No races for the selected division.
Best Ranks Age Group
HYROX PRO DOUBLES
WOMEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Yu Yan Kwok | Hong Kong 2026 · with Yu Yan Kwok | 4:50 |
| Sled PushHong Kong 2026 · with Yu Yan Kwok | Hong Kong 2026 · with Yu Yan Kwok | 2:21 |
| Sled PullHong Kong 2026 · with Yu Yan Kwok | Hong Kong 2026 · with Yu Yan Kwok | 3:23 |
| Burpee Broad JumpHong Kong 2026 · with Yu Yan Kwok | Hong Kong 2026 · with Yu Yan Kwok | 2:28 |
| RowHong Kong 2026 · with Yu Yan Kwok | Hong Kong 2026 · with Yu Yan Kwok | 4:33 |
| Farmers CarryHong Kong 2026 · with Yu Yan Kwok | Hong Kong 2026 · with Yu Yan Kwok | 1:51 |
| Sandbag LungesHong Kong 2026 · with Yu Yan Kwok | Hong Kong 2026 · with Yu Yan Kwok | 4:19 |
| Wall BallsHong Kong 2026 · with Yu Yan Kwok | Hong Kong 2026 · with Yu Yan Kwok | 4:09 |
| Avg PaceHong Kong 2026 · with Yu Yan Kwok | Hong Kong 2026 · with Yu Yan Kwok | 4:54/km |
Best possible race1:10:35The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:10:30.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2024 · with Tsz Ho Lam | Hong Kong 2024 · with Tsz Ho Lam | 4:34 |
| Sled PushHong Kong 2024 · with Tsz Ho Lam | Hong Kong 2024 · with Tsz Ho Lam | 1:47 |
| Sled PullHong Kong 2024 · with Tsz Ho Lam | Hong Kong 2024 · with Tsz Ho Lam | 4:36 |
| Burpee Broad JumpHong Kong 2024 · with Tsz Ho Lam | Hong Kong 2024 · with Tsz Ho Lam | 2:41 |
| RowHong Kong 2024 · with Tsz Ho Lam | Hong Kong 2024 · with Tsz Ho Lam | 4:58 |
| Farmers CarryHong Kong 2024 · with Tsz Ho Lam | Hong Kong 2024 · with Tsz Ho Lam | 2:02 |
| Sandbag LungesHong Kong 2024 · with Tsz Ho Lam | Hong Kong 2024 · with Tsz Ho Lam | 3:05 |
| Wall BallsHong Kong 2024 · with Tsz Ho Lam | Hong Kong 2024 · with Tsz Ho Lam | 6:57 |
| Avg PaceHong Kong 2024 · with Tsz Ho Lam | Hong Kong 2024 · with Tsz Ho Lam | 6:40/km |
Best possible race1:28:41The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:28:37.
