| Date | Race | Division | Time | # | |
| Nov 22, 2024 | HYROX DOUBLES MIXED
+ Hiu Laam Yu | HYROX DOUBLES MIXED | 1:36:07
#307 | 307 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
| Division | PB |
|---|
| HYROX DOUBLES MIXED | 1:36:07 |
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MIXED
| Split | Race | Best |
|---|
| SkiErgHong Kong 2024 · with Hiu Laam Yu | Hong Kong 2024 · with Hiu Laam Yu | 4:24 |
| Sled PushHong Kong 2024 · with Hiu Laam Yu | Hong Kong 2024 · with Hiu Laam Yu | 1:57 |
| Sled PullHong Kong 2024 · with Hiu Laam Yu | Hong Kong 2024 · with Hiu Laam Yu | 6:03 |
| Burpee Broad JumpHong Kong 2024 · with Hiu Laam Yu | Hong Kong 2024 · with Hiu Laam Yu | 3:45 |
| RowHong Kong 2024 · with Hiu Laam Yu | Hong Kong 2024 · with Hiu Laam Yu | 5:09 |
| Farmers CarryHong Kong 2024 · with Hiu Laam Yu | Hong Kong 2024 · with Hiu Laam Yu | 2:15 |
| Sandbag LungesHong Kong 2024 · with Hiu Laam Yu | Hong Kong 2024 · with Hiu Laam Yu | 5:05 |
| Wall BallsHong Kong 2024 · with Hiu Laam Yu | Hong Kong 2024 · with Hiu Laam Yu | 5:06 |
| Avg PaceHong Kong 2024 · with Hiu Laam Yu | Hong Kong 2024 · with Hiu Laam Yu | 7:10/km |
Best possible race1:36:11The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:36:07.
