Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | | HYROX MEN | 1:09:28
#59 | 59 | |
| | May 8, 2026 | HYROX DOUBLES MEN
+ Chun Sin Lai | HYROX DOUBLES MEN | 59:11
#31 | 31 | |
| | Mar 20, 2026 | | HYROX MEN | 1:08:35
#87 | 87 | |
| | Mar 20, 2026 | HYROX TEAM RELAY MIXED
+ Ka yee Ning, Wing ki winky Leung, King hei Lam | HYROX TEAM RELAY MIXED | 1:19:31
#48 | 48 | |
| | Feb 28, 2026 | | HYROX MEN | 1:06:25
#42 | 42 | |
| | Aug 23, 2025 | | HYROX MEN | 1:08:46
#28 | 28 | |
| | Aug 23, 2025 | HYROX TEAM RELAY MEN
+ Cj Chan, Chun Sin Lai, Yau Lam | HYROX TEAM RELAY MEN | 57:54
#7 | 7 | |
| | Aug 9, 2025 | HYROX DOUBLES MEN
+ Chun Sin Lai | HYROX DOUBLES MEN | 1:00:25
#3 | 3 | |
| | Jul 26, 2025 | HYROX DOUBLES MEN
+ Chun Sin Lai | HYROX DOUBLES MEN | 1:03:58
#32 | 32 | |
| | Nov 22, 2024 | HYROX DOUBLES MEN
+ Chun Sin Lai | HYROX DOUBLES MEN | 1:03:27
#35 | 35 | |
No races for the selected division.
Best Ranks Overall
HYROX DOUBLES
MENBest Ranks Age Group
HYROX DOUBLES
MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 | Hong Kong 2026 | 4:16 |
| Sled PushHong Kong 2026 | Hong Kong 2026 | 2:12 |
| Sled PullBeijing 2025 | Beijing 2025 | 3:43 |
| Burpee Broad JumpBeijing 2025 | Beijing 2025 | 3:09 |
| RowBangkok 2026 | Bangkok 2026 | 4:31 |
| Farmers CarryBeijing 2025 | Beijing 2025 | 1:46 |
| Sandbag LungesBangkok 2026 | Bangkok 2026 | 3:14 |
| Wall BallsBangkok 2026 | Bangkok 2026 | 4:59 |
| Avg PaceTaipei 2026 | Taipei 2026 | 4:14/km |
Best possible race1:04:43The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:06:25.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2024 · with Chun Sin Lai | Hong Kong 2024 · with Chun Sin Lai | 3:50 |
| Sled PushHong Kong 2026 · with Chun Sin Lai | Hong Kong 2026 · with Chun Sin Lai | 1:30 |
| Sled PullHong Kong 2024 · with Chun Sin Lai | Hong Kong 2024 · with Chun Sin Lai | 2:20 |
| Burpee Broad JumpHong Kong 2024 · with Chun Sin Lai | Hong Kong 2024 · with Chun Sin Lai | 1:51 |
| RowYokohama 2025 · with Chun Sin Lai | Yokohama 2025 · with Chun Sin Lai | 3:57 |
| Farmers CarryHong Kong 2026 · with Chun Sin Lai | Hong Kong 2026 · with Chun Sin Lai | 1:23 |
| Sandbag LungesYokohama 2025 · with Chun Sin Lai | Yokohama 2025 · with Chun Sin Lai | 2:23 |
| Wall BallsHong Kong 2025 · with Chun Sin Lai | Hong Kong 2025 · with Chun Sin Lai | 3:19 |
| Avg PaceHong Kong 2026 · with Chun Sin Lai | Hong Kong 2026 · with Chun Sin Lai | 4:24/km |
Best possible race58:51The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 59:11.
