Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | HYROX DOUBLES MEN
+ ANDY K.C LAU | HYROX DOUBLES MEN | 1:30:36
#1,232 | 1,232 | |
| | Nov 26, 2023 | HYROX DOUBLES MEN
+ Andy Lau | HYROX DOUBLES MEN | 1:34:02
#164 | 164 | |
| | May 14, 2023 | HYROX DOUBLES MEN
+ Andy Lau | HYROX DOUBLES MEN | 1:50:48
#128 | 128 | |
| | Nov 20, 2022 | HYROX DOUBLES MEN
+ Andy Lau | HYROX DOUBLES MEN | 1:32:03
#63 | 63 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with ANDY K.C LAU | Hong Kong 2026 · with ANDY K.C LAU | 4:26 |
| Sled PushHong Kong 2022 · with Andy Lau | Hong Kong 2022 · with Andy Lau | 1:53 |
| Sled PullHong Kong 2023 · with Andy Lau | Hong Kong 2023 · with Andy Lau | 3:58 |
| Burpee Broad JumpHong Kong 2023 · with Andy Lau | Hong Kong 2023 · with Andy Lau | 3:04 |
| RowHong Kong 2023 · with Andy Lau | Hong Kong 2023 · with Andy Lau | 5:11 |
| Farmers CarryHong Kong 2026 · with ANDY K.C LAU | Hong Kong 2026 · with ANDY K.C LAU | 2:08 |
| Sandbag LungesHong Kong 2023 · with Andy Lau | Hong Kong 2023 · with Andy Lau | 4:28 |
| Wall BallsHong Kong 2023 · with Andy Lau | Hong Kong 2023 · with Andy Lau | 5:21 |
| Avg PaceHong Kong 2026 · with ANDY K.C LAU | Hong Kong 2026 · with ANDY K.C LAU | 6:00/km |
Best possible race1:22:42The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:30:36.
