Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 15, 2026 | | HYROX MEN | 1:47:20
#923 | 923 | |
| | Jul 4, 2026 | HYROX DOUBLES MIXED
+ Cristina Ng | HYROX DOUBLES MIXED | 1:35:58
#306 | 306 | |
| | May 8, 2026 | HYROX DOUBLES MEN
+ Pak Wai Rick Lau | HYROX DOUBLES MEN | 1:19:34
#645 | 645 | |
| | May 8, 2026 | HYROX TEAM RELAY MEN
+ Kwan Chak Hau, Andrew Mak, Pak Wai Rick Lau | HYROX TEAM RELAY MEN | 1:16:44
#68 | 68 | |
| | Feb 28, 2026 | | HYROX MEN | 1:59:29
#1,013 | 1,013 | |
| | Jan 30, 2026 | HYROX DOUBLES MIXED
+ Cristina Ng | HYROX DOUBLES MIXED | 1:39:56
#493 | 493 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgTaipei 2026 | Taipei 2026 | 4:52 |
| Sled PushShenzhen 2026 | Shenzhen 2026 | 3:45 |
| Sled PullShenzhen 2026 | Shenzhen 2026 | 5:55 |
| Burpee Broad JumpShenzhen 2026 | Shenzhen 2026 | 7:10 |
| RowShenzhen 2026 | Shenzhen 2026 | 5:20 |
| Farmers CarryTaipei 2026 | Taipei 2026 | 3:20 |
| Sandbag LungesShenzhen 2026 | Shenzhen 2026 | 7:20 |
| Wall BallsTaipei 2026 | Taipei 2026 | 11:16 |
| Avg PaceTaipei 2026 | Taipei 2026 | 7:04/km |
Best possible race1:50:28The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:47:20.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Pak Wai Rick Lau | Hong Kong 2026 · with Pak Wai Rick Lau | 3:56 |
| Sled PushHong Kong 2026 · with Pak Wai Rick Lau | Hong Kong 2026 · with Pak Wai Rick Lau | 1:34 |
| Sled PullHong Kong 2026 · with Pak Wai Rick Lau | Hong Kong 2026 · with Pak Wai Rick Lau | 2:51 |
| Burpee Broad JumpHong Kong 2026 · with Pak Wai Rick Lau | Hong Kong 2026 · with Pak Wai Rick Lau | 2:47 |
| RowHong Kong 2026 · with Pak Wai Rick Lau | Hong Kong 2026 · with Pak Wai Rick Lau | 4:22 |
| Farmers CarryHong Kong 2026 · with Pak Wai Rick Lau | Hong Kong 2026 · with Pak Wai Rick Lau | 1:49 |
| Sandbag LungesHong Kong 2026 · with Pak Wai Rick Lau | Hong Kong 2026 · with Pak Wai Rick Lau | 3:09 |
| Wall BallsHong Kong 2026 · with Pak Wai Rick Lau | Hong Kong 2026 · with Pak Wai Rick Lau | 3:57 |
| Avg PaceHong Kong 2026 · with Pak Wai Rick Lau | Hong Kong 2026 · with Pak Wai Rick Lau | 27:42/km |
Best possible race4:25:30The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:19:34.
| Split | Race | Best |
|---|
| SkiErgHangzhou 2026 · with Cristina Ng | Hangzhou 2026 · with Cristina Ng | 4:23 |
| Sled PushOsaka 2026 · with Cristina Ng | Osaka 2026 · with Cristina Ng | 3:09 |
| Sled PullOsaka 2026 · with Cristina Ng | Osaka 2026 · with Cristina Ng | 5:51 |
| Burpee Broad JumpHangzhou 2026 · with Cristina Ng | Hangzhou 2026 · with Cristina Ng | 4:11 |
| RowOsaka 2026 · with Cristina Ng | Osaka 2026 · with Cristina Ng | 5:06 |
| Farmers CarryOsaka 2026 · with Cristina Ng | Osaka 2026 · with Cristina Ng | 3:12 |
| Sandbag LungesHangzhou 2026 · with Cristina Ng | Hangzhou 2026 · with Cristina Ng | 4:50 |
| Wall BallsOsaka 2026 · with Cristina Ng | Osaka 2026 · with Cristina Ng | 6:06 |
| Avg PaceHangzhou 2026 · with Cristina Ng | Hangzhou 2026 · with Cristina Ng | 6:40/km |
Best possible race1:34:48The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:35:58.