Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 15, 2026 | HYROX DOUBLES MIXED
+ HONG YU KANAS LI | HYROX DOUBLES MIXED | 2:12:19
#851 | 851 | |
| | May 8, 2026 | HYROX DOUBLES MEN
+ Shing Yan Lau | HYROX DOUBLES MEN | 1:36:39
#1,470 | 1,470 | |
| | Feb 28, 2026 | | HYROX MEN | 2:30:13
#1,155 | 1,155 | |
| | Dec 20, 2025 | HYROX TEAM RELAY MEN
+ Shing Yan Lau, 歐陽浩峰, Wai Chung Ryan Hui | HYROX TEAM RELAY MEN | 1:10:40
#31 | 31 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgTaipei 2026 | Taipei 2026 | 5:13 |
| Sled PushTaipei 2026 | Taipei 2026 | 4:11 |
| Sled PullTaipei 2026 | Taipei 2026 | 4:59 |
| Burpee Broad JumpTaipei 2026 | Taipei 2026 | 12:14 |
| RowTaipei 2026 | Taipei 2026 | 5:23 |
| Farmers CarryTaipei 2026 | Taipei 2026 | 1:25 |
| Sandbag LungesTaipei 2026 | Taipei 2026 | 8:24 |
| Wall BallsTaipei 2026 | Taipei 2026 | 8:18 |
| Avg PaceTaipei 2026 | Taipei 2026 | 11:30/km |
Best possible race2:30:17The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:30:13.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Shing Yan Lau | Hong Kong 2026 · with Shing Yan Lau | 3:53 |
| Sled PushHong Kong 2026 · with Shing Yan Lau | Hong Kong 2026 · with Shing Yan Lau | 1:49 |
| Sled PullHong Kong 2026 · with Shing Yan Lau | Hong Kong 2026 · with Shing Yan Lau | 3:09 |
| Burpee Broad JumpHong Kong 2026 · with Shing Yan Lau | Hong Kong 2026 · with Shing Yan Lau | 3:00 |
| RowHong Kong 2026 · with Shing Yan Lau | Hong Kong 2026 · with Shing Yan Lau | 4:25 |
| Farmers CarryHong Kong 2026 · with Shing Yan Lau | Hong Kong 2026 · with Shing Yan Lau | 1:30 |
| Sandbag LungesHong Kong 2026 · with Shing Yan Lau | Hong Kong 2026 · with Shing Yan Lau | 3:28 |
| Wall BallsHong Kong 2026 · with Shing Yan Lau | Hong Kong 2026 · with Shing Yan Lau | 3:52 |
| Avg PaceHong Kong 2026 · with Shing Yan Lau | Hong Kong 2026 · with Shing Yan Lau | 8:13/km |
Best possible race1:36:42The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:36:39.
| Split | Race | Best |
|---|
| SkiErgShenzhen 2026 · with HONG YU KANAS LI | Shenzhen 2026 · with HONG YU KANAS LI | 4:52 |
| Sled PushShenzhen 2026 · with HONG YU KANAS LI | Shenzhen 2026 · with HONG YU KANAS LI | 3:04 |
| Sled PullShenzhen 2026 · with HONG YU KANAS LI | Shenzhen 2026 · with HONG YU KANAS LI | 4:22 |
| Burpee Broad JumpShenzhen 2026 · with HONG YU KANAS LI | Shenzhen 2026 · with HONG YU KANAS LI | 5:25 |
| RowShenzhen 2026 · with HONG YU KANAS LI | Shenzhen 2026 · with HONG YU KANAS LI | 5:20 |
| Farmers CarryShenzhen 2026 · with HONG YU KANAS LI | Shenzhen 2026 · with HONG YU KANAS LI | 2:01 |
| Sandbag LungesShenzhen 2026 · with HONG YU KANAS LI | Shenzhen 2026 · with HONG YU KANAS LI | 10:26 |
| Wall BallsShenzhen 2026 · with HONG YU KANAS LI | Shenzhen 2026 · with HONG YU KANAS LI | 7:08 |
| Avg PaceShenzhen 2026 · with HONG YU KANAS LI | Shenzhen 2026 · with HONG YU KANAS LI | 10:18/km |
Best possible race2:12:23The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:12:19.
