Tsz Nga Judith Lai Claim

Tsz Nga Judith Lai

Past Races

Date	Race	Division	Time	#
Nov 26, 2023	Hong Kong 2023 HYROX DOUBLES WOMEN + Tsoi Ni Ho	HYROX DOUBLES WOMEN	1:27:25 #54	54

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX DOUBLES WOMEN	1:27:25

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

HYROX DOUBLES WOMEN

Split	Race	Best
SkiErgHong Kong 2023 · with Tsoi Ni Ho	Hong Kong 2023 · with Tsoi Ni Ho	4:58
Sled PushHong Kong 2023 · with Tsoi Ni Ho	Hong Kong 2023 · with Tsoi Ni Ho	2:08
Sled PullHong Kong 2023 · with Tsoi Ni Ho	Hong Kong 2023 · with Tsoi Ni Ho	4:52
Burpee Broad JumpHong Kong 2023 · with Tsoi Ni Ho	Hong Kong 2023 · with Tsoi Ni Ho	3:39
RowHong Kong 2023 · with Tsoi Ni Ho	Hong Kong 2023 · with Tsoi Ni Ho	5:03
Farmers CarryHong Kong 2023 · with Tsoi Ni Ho	Hong Kong 2023 · with Tsoi Ni Ho	1:47
Sandbag LungesHong Kong 2023 · with Tsoi Ni Ho	Hong Kong 2023 · with Tsoi Ni Ho	3:17
Wall BallsHong Kong 2023 · with Tsoi Ni Ho	Hong Kong 2023 · with Tsoi Ni Ho	2:58
Avg PaceHong Kong 2023 · with Tsoi Ni Ho	Hong Kong 2023 · with Tsoi Ni Ho	6:45/km

Best possible race1:27:29The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:27:25.

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