Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | HYROX DOUBLES MEN
+ Andy Lau | HYROX DOUBLES MEN | 1:27:19
#1,075 | 1,075 | |
| | Mar 20, 2026 | HYROX DOUBLES MIXED
+ Hoi Ka Kong | HYROX DOUBLES MIXED | 1:48:49
#1,160 | 1,160 | |
| | Jul 26, 2025 | HYROX DOUBLES MEN
+ Tin Sang Andy Lau | HYROX DOUBLES MEN | 1:50:32
#791 | 791 | |
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Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Andy Lau | Hong Kong 2026 · with Andy Lau | 4:18 |
| Sled PushHong Kong 2026 · with Andy Lau | Hong Kong 2026 · with Andy Lau | 2:38 |
| Sled PullHong Kong 2026 · with Andy Lau | Hong Kong 2026 · with Andy Lau | 4:21 |
| Burpee Broad JumpHong Kong 2026 · with Andy Lau | Hong Kong 2026 · with Andy Lau | 3:21 |
| RowHong Kong 2026 · with Andy Lau | Hong Kong 2026 · with Andy Lau | 5:11 |
| Farmers CarryHong Kong 2025 · with Tin Sang Andy Lau | Hong Kong 2025 · with Tin Sang Andy Lau | 1:55 |
| Sandbag LungesHong Kong 2026 · with Andy Lau | Hong Kong 2026 · with Andy Lau | 4:20 |
| Wall BallsHong Kong 2025 · with Tin Sang Andy Lau | Hong Kong 2025 · with Tin Sang Andy Lau | 6:25 |
| Avg PaceHong Kong 2026 · with Andy Lau | Hong Kong 2026 · with Andy Lau | 6:15/km |
Best possible race1:26:59The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:27:19.
| Split | Race | Best |
|---|
| SkiErgBangkok 2026 · with Hoi Ka Kong | Bangkok 2026 · with Hoi Ka Kong | 5:21 |
| Sled PushBangkok 2026 · with Hoi Ka Kong | Bangkok 2026 · with Hoi Ka Kong | 2:56 |
| Sled PullBangkok 2026 · with Hoi Ka Kong | Bangkok 2026 · with Hoi Ka Kong | 6:25 |
| Burpee Broad JumpBangkok 2026 · with Hoi Ka Kong | Bangkok 2026 · with Hoi Ka Kong | 5:03 |
| RowBangkok 2026 · with Hoi Ka Kong | Bangkok 2026 · with Hoi Ka Kong | 5:36 |
| Farmers CarryBangkok 2026 · with Hoi Ka Kong | Bangkok 2026 · with Hoi Ka Kong | 2:11 |
| Sandbag LungesBangkok 2026 · with Hoi Ka Kong | Bangkok 2026 · with Hoi Ka Kong | 4:56 |
| Wall BallsBangkok 2026 · with Hoi Ka Kong | Bangkok 2026 · with Hoi Ka Kong | 5:43 |
| Avg PaceBangkok 2026 · with Hoi Ka Kong | Bangkok 2026 · with Hoi Ka Kong | 8:07/km |
Best possible race1:48:55The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:48:49.
