Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX PRO DOUBLES MEN
+ Jan De Beer | HYROX PRO DOUBLES MEN | 1:00:07
#18 | 18 | |
| | May 30, 2026 | HYROX TEAM RELAY MEN
+ Mashudu Mukwevho, Thys De Kock, Callan Sexton | HYROX TEAM RELAY MEN | 1:19:04
#25 | 25 | |
| | Apr 3, 2026 | HYROX PRO DOUBLES MEN
+ Paul Lagerwey | HYROX PRO DOUBLES MEN | 1:04:18
#29 | 29 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Daniella Lagerwey | HYROX DOUBLES MIXED | 1:19:29
#177 | 177 | |
| | Sep 21, 2024 | | HYROX PRO MEN | 1:14:07
#16 | 16 | |
No races for the selected division.
Best Ranks Age Group
HYROX PRO
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×2HYROX PRO DOUBLES
MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 | Cape Town 2024 | 3:45 |
| Sled PushCape Town 2024 | Cape Town 2024 | 2:27 |
| Sled PullCape Town 2024 | Cape Town 2024 | 5:10 |
| Burpee Broad JumpCape Town 2024 | Cape Town 2024 | 4:14 |
| RowCape Town 2024 | Cape Town 2024 | 4:29 |
| Farmers CarryCape Town 2024 | Cape Town 2024 | 1:43 |
| Sandbag LungesCape Town 2024 | Cape Town 2024 | 4:49 |
| Wall BallsCape Town 2024 | Cape Town 2024 | 4:35 |
| Avg PaceCape Town 2024 | Cape Town 2024 | 4:56/km |
Best possible race1:14:12The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:14:07.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Jan De Beer | Cape Town 2026 · with Jan De Beer | 3:24 |
| Sled PushCape Town 2026 · with Paul Lagerwey | Cape Town 2026 · with Paul Lagerwey | 1:45 |
| Sled PullCape Town 2026 · with Jan De Beer | Cape Town 2026 · with Jan De Beer | 2:37 |
| Burpee Broad JumpCape Town 2026 · with Paul Lagerwey | Cape Town 2026 · with Paul Lagerwey | 2:18 |
| RowCape Town 2026 · with Jan De Beer | Cape Town 2026 · with Jan De Beer | 3:48 |
| Farmers CarryCape Town 2026 · with Paul Lagerwey | Cape Town 2026 · with Paul Lagerwey | 1:28 |
| Sandbag LungesCape Town 2026 · with Jan De Beer | Cape Town 2026 · with Jan De Beer | 2:48 |
| Wall BallsCape Town 2026 · with Jan De Beer | Cape Town 2026 · with Jan De Beer | 3:23 |
| Avg PaceCape Town 2026 · with Jan De Beer | Cape Town 2026 · with Jan De Beer | 4:25/km |
Best possible race1:00:00The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:00:07.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Daniella Lagerwey | Cape Town 2025 · with Daniella Lagerwey | 4:00 |
| Sled PushCape Town 2025 · with Daniella Lagerwey | Cape Town 2025 · with Daniella Lagerwey | 1:31 |
| Sled PullCape Town 2025 · with Daniella Lagerwey | Cape Town 2025 · with Daniella Lagerwey | 3:10 |
| Burpee Broad JumpCape Town 2025 · with Daniella Lagerwey | Cape Town 2025 · with Daniella Lagerwey | 6:06 |
| RowCape Town 2025 · with Daniella Lagerwey | Cape Town 2025 · with Daniella Lagerwey | 4:28 |
| Farmers CarryCape Town 2025 · with Daniella Lagerwey | Cape Town 2025 · with Daniella Lagerwey | 1:32 |
| Sandbag LungesCape Town 2025 · with Daniella Lagerwey | Cape Town 2025 · with Daniella Lagerwey | 3:04 |
| Wall BallsCape Town 2025 · with Daniella Lagerwey | Cape Town 2025 · with Daniella Lagerwey | 4:03 |
| Avg PaceCape Town 2025 · with Daniella Lagerwey | Cape Town 2025 · with Daniella Lagerwey | 5:56/km |
Best possible race1:19:33The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:19:29.
