Tony Wong Claim

TrainRox League Points

#131,216 Bronze Singles Men10.49 pts to Silver59.51

Shenzhen 202615 Aug 202621.59
Hong Kong 20268 May 202620.17
Empty slot, 85% of your average17.75
Bangkok 2026, not counted13 Aug 202611.08
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#105,021 Bronze Doubles Menwith Warrick Lau13.11 pts to Silver76.89

#144,845 Bronze with Wong To Ip Vincent56.09 pts to Silver33.91

#72,311 Silver Doubles Mixedwith Yin Yan Yu25.50 pts to Gold89.50

Tony Wong Silver

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 15, 2026	Shenzhen 2026 HYROX PRO MEN	HYROX PRO MEN	1:47:02 #280	280
Click to select for comparison	Aug 15, 2026	Shenzhen 2026 HYROX TEAM RELAY MIXED + Eagle Man, Shirley Yeung, Ivy Kwok	HYROX TEAM RELAY MIXED	1:33:33 #288	288
Click to select for comparison	Aug 13, 2026	Bangkok 2026 HYROX MEN	HYROX MEN	2:18:40 #2,905	2,905
Click to select for comparison	Aug 1, 2026	Chengdu 2026 HYROX DOUBLES MIXED + Yin Yan Yu	HYROX DOUBLES MIXED	1:24:27 #243	243
Click to select for comparison	Aug 1, 2026	Chengdu 2026 HYROX DOUBLES MEN + Warrick Lau	HYROX DOUBLES MEN	1:23:13 #289	289
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX DOUBLES MEN + Wong To Ip Vincent	HYROX DOUBLES MEN	2:03:51 #1,812	1,812
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX MEN	HYROX MEN	1:44:11 #1,358	1,358
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX MEN	HYROX MEN	1:59:03 #971	971

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:47:07The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:47:02.

Best possible race1:43:21The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:44:11.

Split	Race	Best
SkiErgChengdu 2026 · with Warrick Lau	Chengdu 2026 · with Warrick Lau	3:52
Sled PushHong Kong 2026 · with Wong To Ip Vincent	Hong Kong 2026 · with Wong To Ip Vincent	1:57
Sled PullChengdu 2026 · with Warrick Lau	Chengdu 2026 · with Warrick Lau	3:51
Burpee Broad JumpChengdu 2026 · with Warrick Lau	Chengdu 2026 · with Warrick Lau	4:05
RowChengdu 2026 · with Warrick Lau	Chengdu 2026 · with Warrick Lau	4:48
Farmers CarryChengdu 2026 · with Warrick Lau	Chengdu 2026 · with Warrick Lau	1:35
Sandbag LungesChengdu 2026 · with Warrick Lau	Chengdu 2026 · with Warrick Lau	3:30
Wall BallsChengdu 2026 · with Warrick Lau	Chengdu 2026 · with Warrick Lau	3:42
Avg PaceChengdu 2026 · with Warrick Lau	Chengdu 2026 · with Warrick Lau	6:24/km

Best possible race1:23:04The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:23:13.

Split	Race	Best
SkiErgChengdu 2026 · with Yin Yan Yu	Chengdu 2026 · with Yin Yan Yu	4:24
Sled PushChengdu 2026 · with Yin Yan Yu	Chengdu 2026 · with Yin Yan Yu	2:01
Sled PullChengdu 2026 · with Yin Yan Yu	Chengdu 2026 · with Yin Yan Yu	4:22
Burpee Broad JumpChengdu 2026 · with Yin Yan Yu	Chengdu 2026 · with Yin Yan Yu	4:01
RowChengdu 2026 · with Yin Yan Yu	Chengdu 2026 · with Yin Yan Yu	4:58
Farmers CarryChengdu 2026 · with Yin Yan Yu	Chengdu 2026 · with Yin Yan Yu	1:58
Sandbag LungesChengdu 2026 · with Yin Yan Yu	Chengdu 2026 · with Yin Yan Yu	3:54
Wall BallsChengdu 2026 · with Yin Yan Yu	Chengdu 2026 · with Yin Yan Yu	4:40
Avg PaceChengdu 2026 · with Yin Yan Yu	Chengdu 2026 · with Yin Yan Yu	6:14/km

Best possible race1:24:32The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:24:27.

Claim this profile to add these results to your TrainRox profile.

Spotted a mistake, or a missing race? Let us know