Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Oct 2, 2025 | | HYROX MEN | 1:14:18
#309 | 309 | |
| | Apr 10, 2025 | | HYROX MEN | 1:06:46
#92 | 92 | |
| | Feb 1, 2025 | HYROX DOUBLES MEN
+ Kai HOLTORFF | HYROX DOUBLES MEN | 59:59
#37 | 37 | |
| | Dec 14, 2024 | HYROX PRO DOUBLES MEN
+ Kai Holtorff | HYROX PRO DOUBLES MEN | 1:03:29
#30 | 30 | |
| | Sep 28, 2024 | | HYROX MEN | 1:07:23
#48 | 48 | |
| | Jun 7, 2024 | | HYROX PRO MEN | 1:13:40
#413 | 413 | |
| | Apr 13, 2024 | | HYROX PRO MEN | 1:12:17
#80 | 80 | |
| | Dec 9, 2023 | | HYROX MEN | 1:05:06
#32 | 32 | |
| | May 27, 2023 | HYROX DOUBLES MIXED
+ Andrea Grönebaum | HYROX DOUBLES MIXED | 1:01:42
#55 | 55 | |
| | May 6, 2023 | | HYROX MEN | 1:02:40
#7 | 7 | |
| | Apr 16, 2023 | HYROX DOUBLES MIXED
+ Annika Franke | HYROX DOUBLES MIXED | 1:04:53
#9 | 9 | |
| | Jan 21, 2023 | HYROX DOUBLES MIXED
+ Annika Franke | HYROX DOUBLES MIXED | 1:04:42
#26 | 26 | |
| | Nov 12, 2022 | HYROX DOUBLES MIXED
+ Andrea Grönebaum | HYROX DOUBLES MIXED | 1:01:58
#4 | 4 | |
| | May 7, 2022 | | HYROX PRO MEN | 1:12:17
#9 | 9 | |
| | Apr 6, 2019 | | HYROX PRO MEN | 1:06:17
#10 | 10 | |
| | Jan 26, 2019 | | HYROX PRO MEN | 1:10:20
#3 | 3 | |
| | Dec 15, 2018 | | HYROX PRO MEN | 1:07:39
#4 | 4 | |
| | Nov 10, 2018 | HYROX DOUBLES MEN
+ Kevin Mischke | HYROX DOUBLES MEN | 1:11:48
#9 | 9 | |
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Best Ranks Overall
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MIXED Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgEssen 2022 | Essen 2022 | 3:56 |
| Sled PushKöln 2024 | Köln 2024 | 2:55 |
| Sled PullKöln 2024 | Köln 2024 | 4:54 |
| Burpee Broad JumpEssen 2022 | Essen 2022 | 2:37 |
| RowEssen 2022 | Essen 2022 | 4:27 |
| Farmers CarryEssen 2022 | Essen 2022 | 1:51 |
| Sandbag LungesEssen 2022 | Essen 2022 | 3:42 |
| Wall BallsWorld Championships Nice 2024 | World Championships Nice 2024 | 4:59 |
| Avg PaceOberhausen 2019 World Championships | Oberhausen 2019 World Championships | 4:18/km |
Best possible race1:06:52The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:06:17.
| Split | Race | Best |
|---|
| SkiErgFrankfurt 2024 · with Kai Holtorff | Frankfurt 2024 · with Kai Holtorff | 3:55 |
| Sled PushFrankfurt 2024 · with Kai Holtorff | Frankfurt 2024 · with Kai Holtorff | 1:53 |
| Sled PullFrankfurt 2024 · with Kai Holtorff | Frankfurt 2024 · with Kai Holtorff | 4:31 |
| Burpee Broad JumpFrankfurt 2024 · with Kai Holtorff | Frankfurt 2024 · with Kai Holtorff | 2:21 |
| RowFrankfurt 2024 · with Kai Holtorff | Frankfurt 2024 · with Kai Holtorff | 4:04 |
| Farmers CarryFrankfurt 2024 · with Kai Holtorff | Frankfurt 2024 · with Kai Holtorff | 1:17 |
| Sandbag LungesFrankfurt 2024 · with Kai Holtorff | Frankfurt 2024 · with Kai Holtorff | 2:55 |
| Wall BallsFrankfurt 2024 · with Kai Holtorff | Frankfurt 2024 · with Kai Holtorff | 3:36 |
| Avg PaceFrankfurt 2024 · with Kai Holtorff | Frankfurt 2024 · with Kai Holtorff | 4:28/km |
Best possible race1:03:32The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:03:29.
| Split | Race | Best |
|---|
| SkiErgHannover 2023 | Hannover 2023 | 3:56 |
| Sled PushHannover 2023 | Hannover 2023 | 1:47 |
| Sled PullFrankfurt 2023 | Frankfurt 2023 | 3:14 |
| Burpee Broad JumpFrankfurt 2023 | Frankfurt 2023 | 2:56 |
| RowHannover 2023 | Hannover 2023 | 4:12 |
| Farmers CarryHannover 2023 | Hannover 2023 | 1:32 |
| Sandbag LungesHannover 2023 | Hannover 2023 | 3:08 |
| Wall BallsHannover 2023 | Hannover 2023 | 4:08 |
| Avg PaceHannover 2023 | Hannover 2023 | 4:20/km |
Best possible race1:02:42The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:02:40.
| Split | Race | Best |
|---|
| SkiErgMaastricht 2025 · with Kai HOLTORFF | Maastricht 2025 · with Kai HOLTORFF | 3:48 |
| Sled PushMaastricht 2025 · with Kai HOLTORFF | Maastricht 2025 · with Kai HOLTORFF | 1:27 |
| Sled PullMaastricht 2025 · with Kai HOLTORFF | Maastricht 2025 · with Kai HOLTORFF | 2:38 |
| Burpee Broad JumpMaastricht 2025 · with Kai HOLTORFF | Maastricht 2025 · with Kai HOLTORFF | 2:22 |
| RowMaastricht 2025 · with Kai HOLTORFF | Maastricht 2025 · with Kai HOLTORFF | 4:06 |
| Farmers CarryMaastricht 2025 · with Kai HOLTORFF | Maastricht 2025 · with Kai HOLTORFF | 1:16 |
| Sandbag LungesMaastricht 2025 · with Kai HOLTORFF | Maastricht 2025 · with Kai HOLTORFF | 2:48 |
| Wall BallsMaastricht 2025 · with Kai HOLTORFF | Maastricht 2025 · with Kai HOLTORFF | 3:26 |
| Avg PaceMaastricht 2025 · with Kai HOLTORFF | Maastricht 2025 · with Kai HOLTORFF | 3:51/km |
Best possible race55:25The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 59:59.
| Split | Race | Best |
|---|
| SkiErgMaastricht European Championships 2023 · with Annika Franke | Maastricht European Championships 2023 · with Annika Franke | 3:44 |
| Sled PushKöln 2023 · with Annika Franke | Köln 2023 · with Annika Franke | 1:24 |
| Sled PullMaastricht European Championships 2023 · with Annika Franke | Maastricht European Championships 2023 · with Annika Franke | 2:36 |
| Burpee Broad JumpMaastricht European Championships 2023 · with Annika Franke | Maastricht European Championships 2023 · with Annika Franke | 2:11 |
| RowMaastricht European Championships 2023 · with Annika Franke | Maastricht European Championships 2023 · with Annika Franke | 4:05 |
| Farmers CarryWorld Championships Manchester 2023 · with Andrea Grönebaum | World Championships Manchester 2023 · with Andrea Grönebaum | 1:28 |
| Sandbag LungesKöln 2023 · with Annika Franke | Köln 2023 · with Annika Franke | 2:43 |
| Wall BallsKöln 2023 · with Annika Franke | Köln 2023 · with Annika Franke | 3:23 |
| Avg PaceEssen 2022 · with Andrea Grönebaum | Essen 2022 · with Andrea Grönebaum | 4:26/km |
Best possible race1:00:15The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:01:42.