Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Jul 26, 2025 | HYROX DOUBLES MIXED
+ George Lau | HYROX DOUBLES MIXED | 1:45:06
#398 | 398 | |
| | Nov 26, 2023 | HYROX DOUBLES WOMEN
+ Kelly Wong | HYROX DOUBLES WOMEN | 1:18:08
#20 | 20 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2023 · with Kelly Wong | Hong Kong 2023 · with Kelly Wong | 4:43 |
| Sled PushHong Kong 2023 · with Kelly Wong | Hong Kong 2023 · with Kelly Wong | 1:54 |
| Sled PullHong Kong 2023 · with Kelly Wong | Hong Kong 2023 · with Kelly Wong | 4:13 |
| Burpee Broad JumpHong Kong 2023 · with Kelly Wong | Hong Kong 2023 · with Kelly Wong | 2:48 |
| RowHong Kong 2023 · with Kelly Wong | Hong Kong 2023 · with Kelly Wong | 5:20 |
| Farmers CarryHong Kong 2023 · with Kelly Wong | Hong Kong 2023 · with Kelly Wong | 1:55 |
| Sandbag LungesHong Kong 2023 · with Kelly Wong | Hong Kong 2023 · with Kelly Wong | 3:11 |
| Wall BallsHong Kong 2023 · with Kelly Wong | Hong Kong 2023 · with Kelly Wong | 2:50 |
| Avg PaceHong Kong 2023 · with Kelly Wong | Hong Kong 2023 · with Kelly Wong | 5:53/km |
Best possible race1:18:11The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:18:08.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2025 · with George Lau | Hong Kong 2025 · with George Lau | 5:03 |
| Sled PushHong Kong 2025 · with George Lau | Hong Kong 2025 · with George Lau | 3:28 |
| Sled PullHong Kong 2025 · with George Lau | Hong Kong 2025 · with George Lau | 5:10 |
| Burpee Broad JumpHong Kong 2025 · with George Lau | Hong Kong 2025 · with George Lau | 4:11 |
| RowHong Kong 2025 · with George Lau | Hong Kong 2025 · with George Lau | 5:17 |
| Farmers CarryHong Kong 2025 · with George Lau | Hong Kong 2025 · with George Lau | 2:11 |
| Sandbag LungesHong Kong 2025 · with George Lau | Hong Kong 2025 · with George Lau | 4:47 |
| Wall BallsHong Kong 2025 · with George Lau | Hong Kong 2025 · with George Lau | 5:30 |
