| Date | Race | Division | Time | # | |
| Jul 19, 2025 | HYROX DOUBLES WOMEN
+ Lisa Coates | HYROX DOUBLES WOMEN | 1:16:17
#54 | 54 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
| Division | PB |
|---|
| HYROX DOUBLES WOMEN | 1:16:17 |
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES WOMEN
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Lisa Coates | Cape Town 2025 · with Lisa Coates | 4:25 |
| Sled PushCape Town 2025 · with Lisa Coates | Cape Town 2025 · with Lisa Coates | 1:23 |
| Sled PullCape Town 2025 · with Lisa Coates | Cape Town 2025 · with Lisa Coates | 4:19 |
| Burpee Broad JumpCape Town 2025 · with Lisa Coates | Cape Town 2025 · with Lisa Coates | 2:54 |
| RowCape Town 2025 · with Lisa Coates | Cape Town 2025 · with Lisa Coates | 4:48 |
| Farmers CarryCape Town 2025 · with Lisa Coates | Cape Town 2025 · with Lisa Coates | 1:15 |
| Sandbag LungesCape Town 2025 · with Lisa Coates | Cape Town 2025 · with Lisa Coates | 2:55 |
| Wall BallsCape Town 2025 · with Lisa Coates | Cape Town 2025 · with Lisa Coates | 20:46 |
| Avg PaceCape Town 2025 · with Lisa Coates | Cape Town 2025 · with Lisa Coates | 3:51/km |
Best possible race1:16:21The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:16:17.
