Stefan Pankow Claim

Stefan Pankow

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Dec 9, 2023	Frankfurt 2023 HYROX DOUBLES MEN + Axel Müller	HYROX DOUBLES MEN	1:19:35 #214	214
Click to select for comparison	Nov 18, 2023	Hamburg 2023 HYROX MEN	HYROX MEN	1:43:11 #611	611
Click to select for comparison	Dec 10, 2022	Frankfurt 2022 HYROX MEN	HYROX MEN	1:50:26 #329	329
Click to select for comparison	Nov 12, 2022	Essen 2022 HYROX DOUBLES MEN + Axel Müller	HYROX DOUBLES MEN	1:28:29 #118	118

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:43:11
HYROX DOUBLES MEN	1:19:35

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:41:31The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:43:11.

Split	Race	Best
SkiErgEssen 2022 · with Axel Müller	Essen 2022 · with Axel Müller	3:55
Sled PushFrankfurt 2023 · with Axel Müller	Frankfurt 2023 · with Axel Müller	1:26
Sled PullEssen 2022 · with Axel Müller	Essen 2022 · with Axel Müller	2:16
Burpee Broad JumpFrankfurt 2023 · with Axel Müller	Frankfurt 2023 · with Axel Müller	2:39
RowFrankfurt 2023 · with Axel Müller	Frankfurt 2023 · with Axel Müller	4:29
Farmers CarryFrankfurt 2023 · with Axel Müller	Frankfurt 2023 · with Axel Müller	1:24
Sandbag LungesFrankfurt 2023 · with Axel Müller	Frankfurt 2023 · with Axel Müller	3:20
Wall BallsFrankfurt 2023 · with Axel Müller	Frankfurt 2023 · with Axel Müller	4:12
Avg PaceFrankfurt 2023 · with Axel Müller	Frankfurt 2023 · with Axel Müller	6:22/km

Best possible race1:19:06The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:19:35.

Claim this profile to add these results to your TrainRox profile.

Spotted a mistake, or a missing race? Let us know