| Date | Race | Division | Time | # | |
| Oct 21, 2023 | HYROX DOUBLES WOMEN
+ Zaqia Ghafoor | HYROX DOUBLES WOMEN | 1:45:09
#424 | 424 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
| Division | PB |
|---|
| HYROX DOUBLES WOMEN | 1:45:09 |
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES WOMEN
| Split | Race | Best |
|---|
| SkiErgBirmingham 2023 · with Zaqia Ghafoor | Birmingham 2023 · with Zaqia Ghafoor | 4:55 |
| Sled PushBirmingham 2023 · with Zaqia Ghafoor | Birmingham 2023 · with Zaqia Ghafoor | 2:46 |
| Sled PullBirmingham 2023 · with Zaqia Ghafoor | Birmingham 2023 · with Zaqia Ghafoor | 6:13 |
| Burpee Broad JumpBirmingham 2023 · with Zaqia Ghafoor | Birmingham 2023 · with Zaqia Ghafoor | 6:56 |
| RowBirmingham 2023 · with Zaqia Ghafoor | Birmingham 2023 · with Zaqia Ghafoor | 5:50 |
| Farmers CarryBirmingham 2023 · with Zaqia Ghafoor | Birmingham 2023 · with Zaqia Ghafoor | 2:08 |
| Sandbag LungesBirmingham 2023 · with Zaqia Ghafoor | Birmingham 2023 · with Zaqia Ghafoor | 5:12 |
| Wall BallsBirmingham 2023 · with Zaqia Ghafoor | Birmingham 2023 · with Zaqia Ghafoor | 4:03 |
| Avg PaceBirmingham 2023 · with Zaqia Ghafoor | Birmingham 2023 · with Zaqia Ghafoor | 7:43/km |
Best possible race1:45:13The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:45:09.
