Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Jul 26, 2025 | HYROX PRO DOUBLES MEN
+ Chun Pong Antony Lau | HYROX PRO DOUBLES MEN | 1:45:54
#64 | 64 | |
| | Jul 26, 2025 | HYROX DOUBLES MEN
+ Ka Yat Wong | HYROX DOUBLES MEN | 1:50:54
#796 | 796 | |
| | Nov 22, 2024 | | HYROX MEN | 2:12:42
#955 | 955 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2025 · with Chun Pong Antony Lau | Hong Kong 2025 · with Chun Pong Antony Lau | 4:00 |
| Sled PushHong Kong 2025 · with Chun Pong Antony Lau | Hong Kong 2025 · with Chun Pong Antony Lau | 2:29 |
| Sled PullHong Kong 2025 · with Chun Pong Antony Lau | Hong Kong 2025 · with Chun Pong Antony Lau | 5:43 |
| Burpee Broad JumpHong Kong 2025 · with Chun Pong Antony Lau | Hong Kong 2025 · with Chun Pong Antony Lau | 3:09 |
| RowHong Kong 2025 · with Chun Pong Antony Lau | Hong Kong 2025 · with Chun Pong Antony Lau | 4:43 |
| Farmers CarryHong Kong 2025 · with Chun Pong Antony Lau | Hong Kong 2025 · with Chun Pong Antony Lau | 2:11 |
| Sandbag LungesHong Kong 2025 · with Chun Pong Antony Lau | Hong Kong 2025 · with Chun Pong Antony Lau | 4:36 |
| Wall BallsHong Kong 2025 · with Chun Pong Antony Lau | Hong Kong 2025 · with Chun Pong Antony Lau | 7:27 |
| Split | Race | Best |
|---|
| SkiErgHong Kong 2024 | Hong Kong 2024 | 4:45 |
| Sled PushHong Kong 2024 | Hong Kong 2024 | 3:28 |
| Sled PullHong Kong 2024 | Hong Kong 2024 | 7:25 |
| Burpee Broad JumpHong Kong 2024 | Hong Kong 2024 | 11:15 |
| RowHong Kong 2024 | Hong Kong 2024 | 5:50 |
| Farmers CarryHong Kong 2024 | Hong Kong 2024 | 3:40 |
| Sandbag LungesHong Kong 2024 | Hong Kong 2024 | 10:41 |
| Wall BallsHong Kong 2024 | Hong Kong 2024 | 14:21 |
| Avg PaceHong Kong 2024 | Hong Kong 2024 | 8:11/km |
Best possible race2:12:45The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:12:42.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2025 · with Ka Yat Wong | Hong Kong 2025 · with Ka Yat Wong | 4:23 |
| Sled PushHong Kong 2025 · with Ka Yat Wong | Hong Kong 2025 · with Ka Yat Wong | 2:05 |
| Sled PullHong Kong 2025 · with Ka Yat Wong | Hong Kong 2025 · with Ka Yat Wong | 4:15 |
| Burpee Broad JumpHong Kong 2025 · with Ka Yat Wong | Hong Kong 2025 · with Ka Yat Wong | 4:16 |
| RowHong Kong 2025 · with Ka Yat Wong | Hong Kong 2025 · with Ka Yat Wong | 5:27 |
| Farmers CarryHong Kong 2025 · with Ka Yat Wong | Hong Kong 2025 · with Ka Yat Wong | 2:19 |
| Sandbag LungesHong Kong 2025 · with Ka Yat Wong | Hong Kong 2025 · with Ka Yat Wong | 5:32 |
| Wall BallsHong Kong 2025 · with Ka Yat Wong | Hong Kong 2025 · with Ka Yat Wong | 7:05 |
