Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | HYROX DOUBLES MIXED
+ Stacey Pnematicatos | HYROX DOUBLES MIXED | 1:27:17
#251 | 251 | |
| | Nov 29, 2025 | HYROX PRO DOUBLES MEN
+ Craig Naude | HYROX PRO DOUBLES MEN | 1:14:41
#36 | 36 | |
| | Mar 1, 2025 | HYROX PRO DOUBLES MEN
+ Dylan van Graan | HYROX PRO DOUBLES MEN | 1:15:13
#31 | 31 | |
No races for the selected division.
Best Ranks Age Group
HYROX PRO DOUBLES
MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Dylan van Graan | Johannesburg 2025 · with Dylan van Graan | 3:54 |
| Sled PushJohannesburg 2025 · with Dylan van Graan | Johannesburg 2025 · with Dylan van Graan | 2:46 |
| Sled PullJohannesburg 2025 · with Dylan van Graan | Johannesburg 2025 · with Dylan van Graan | 3:52 |
| Burpee Broad JumpJohannesburg 2025 · with Dylan van Graan | Johannesburg 2025 · with Dylan van Graan | 2:39 |
| RowJohannesburg 2025 · with Dylan van Graan | Johannesburg 2025 · with Dylan van Graan | 4:25 |
| Farmers CarryJohannesburg 2025 · with Dylan van Graan | Johannesburg 2025 · with Dylan van Graan | 1:31 |
| Sandbag LungesJohannesburg 2025 · with Dylan van Graan | Johannesburg 2025 · with Dylan van Graan | 3:38 |
| Wall BallsJohannesburg 2025 · with Dylan van Graan | Johannesburg 2025 · with Dylan van Graan | 4:24 |
| Avg PaceJohannesburg 2025 · with Craig Naude | Johannesburg 2025 · with Craig Naude | 5:16/km |
Best possible race1:13:02The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:14:41.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 · with Stacey Pnematicatos | Johannesburg 2026 · with Stacey Pnematicatos | 4:36 |
| Sled PushJohannesburg 2026 · with Stacey Pnematicatos | Johannesburg 2026 · with Stacey Pnematicatos | 1:45 |
| Sled PullJohannesburg 2026 · with Stacey Pnematicatos | Johannesburg 2026 · with Stacey Pnematicatos | 3:41 |
| Burpee Broad JumpJohannesburg 2026 · with Stacey Pnematicatos | Johannesburg 2026 · with Stacey Pnematicatos | 3:09 |
| RowJohannesburg 2026 · with Stacey Pnematicatos | Johannesburg 2026 · with Stacey Pnematicatos | 4:51 |
| Farmers CarryJohannesburg 2026 · with Stacey Pnematicatos | Johannesburg 2026 · with Stacey Pnematicatos | 1:51 |
| Sandbag LungesJohannesburg 2026 · with Stacey Pnematicatos | Johannesburg 2026 · with Stacey Pnematicatos | 3:22 |
| Wall BallsJohannesburg 2026 · with Stacey Pnematicatos | Johannesburg 2026 · with Stacey Pnematicatos | 3:45 |
| Avg PaceJohannesburg 2026 · with Stacey Pnematicatos | Johannesburg 2026 · with Stacey Pnematicatos | 6:56/km |
Best possible race1:27:23The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:27:17.
