Ronja Kräft Claim

TrainRox League Points

#1,194 Platinum Singles WomenUp 1,876 places after Hamburg4.30 pts to Diamond165.70

Hamburg 202628 Oct 202661.37
Empty slot, 85% of your average52.16
Empty slot, 85% of your average52.16
Berlin 2026, not counted22 May 202653.31
Frankfurt 2025, not counted12 Dec 202546.37
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#3,357 Platinum Doubles Womenwith Jana KräftUp 958 places after Hamburg16.19 pts to Diamond153.81

#=8,172 Platinum Doubles Mixedwith Kevin Müller39.88 pts to Diamond150.12

Ronja Kräft Platinum

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Oct 28, 2026	Hamburg 2026 HYROX WOMEN	HYROX WOMEN	1:05:56 #6	6
Click to select for comparison	Oct 28, 2026	Hamburg 2026 HYROX DOUBLES WOMEN + Jana Kräft	HYROX DOUBLES WOMEN	1:09:22 #58	58
Click to select for comparison	May 22, 2026	Berlin 2026 HYROX WOMEN	HYROX WOMEN	1:11:55 #54	54
Click to select for comparison	Apr 16, 2026	Cologne 2026 HYROX DOUBLES WOMEN + Jana Kräft	HYROX DOUBLES WOMEN	1:08:19 #21	21
Click to select for comparison	Apr 16, 2026	Cologne 2026 HYROX DOUBLES MIXED + Kevin Müller	HYROX DOUBLES MIXED	1:07:00 #119	119
Click to select for comparison	Dec 12, 2025	Frankfurt 2025 HYROX WOMEN	HYROX WOMEN	1:16:02 #72	72
Click to select for comparison	Oct 2, 2025	Hamburg 2025 HYROX DOUBLES WOMEN + Jana Kräft	HYROX DOUBLES WOMEN	1:10:25 #60	60
Click to select for comparison	Apr 10, 2025	Cologne 2025 HYROX WOMEN	HYROX WOMEN	1:25:51 #260	260
Click to select for comparison	Nov 2, 2024	Hamburg 2024 HYROX DOUBLES WOMEN + Jana Kräft	HYROX DOUBLES WOMEN	1:18:54 #177	177

HYROX
WOMEN

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:06:01The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:05:56.

Split	Race	Best
SkiErgHamburg 2025 · with Jana Kräft	Hamburg 2025 · with Jana Kräft	4:12
Sled PushHamburg 2024 · with Jana Kräft	Hamburg 2024 · with Jana Kräft	1:20
Sled PullCologne 2026 · with Jana Kräft	Cologne 2026 · with Jana Kräft	2:50
Burpee Broad JumpHamburg 2026 · with Jana Kräft	Hamburg 2026 · with Jana Kräft	2:47
RowCologne 2026 · with Jana Kräft	Cologne 2026 · with Jana Kräft	4:32
Farmers CarryHamburg 2026 · with Jana Kräft	Hamburg 2026 · with Jana Kräft	1:30
Sandbag LungesHamburg 2026 · with Jana Kräft	Hamburg 2026 · with Jana Kräft	2:36
Wall BallsHamburg 2026 · with Jana Kräft	Hamburg 2026 · with Jana Kräft	3:19
Avg PaceCologne 2026 · with Jana Kräft	Cologne 2026 · with Jana Kräft	5:02/km

Best possible race1:06:58The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:08:19.

Split	Race	Best
SkiErgCologne 2026 · with Kevin Müller	Cologne 2026 · with Kevin Müller	4:10
Sled PushCologne 2026 · with Kevin Müller	Cologne 2026 · with Kevin Müller	2:06
Sled PullCologne 2026 · with Kevin Müller	Cologne 2026 · with Kevin Müller	3:32
Burpee Broad JumpCologne 2026 · with Kevin Müller	Cologne 2026 · with Kevin Müller	3:00
RowCologne 2026 · with Kevin Müller	Cologne 2026 · with Kevin Müller	4:30
Farmers CarryCologne 2026 · with Kevin Müller	Cologne 2026 · with Kevin Müller	1:38
Sandbag LungesCologne 2026 · with Kevin Müller	Cologne 2026 · with Kevin Müller	3:19
Wall BallsCologne 2026 · with Kevin Müller	Cologne 2026 · with Kevin Müller	3:46
Avg PaceCologne 2026 · with Kevin Müller	Cologne 2026 · with Kevin Müller	4:43/km

Best possible race1:07:05The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:07:00.

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