Ralf Heinemann Claim

Ralf Heinemann

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	May 6, 2023	Hannover 2023 HYROX DOUBLES MIXED + Franziska Tröller	HYROX DOUBLES MIXED	1:36:39 #141	141
Click to select for comparison	Nov 12, 2022	Essen 2022 HYROX MEN	HYROX MEN	2:18:33 #189	189

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	2:18:33
HYROX DOUBLES MIXED	1:36:39

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race2:18:36The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:18:33.

Split	Race	Best
SkiErgHannover 2023 · with Franziska Tröller	Hannover 2023 · with Franziska Tröller	4:32
Sled PushHannover 2023 · with Franziska Tröller	Hannover 2023 · with Franziska Tröller	1:45
Sled PullHannover 2023 · with Franziska Tröller	Hannover 2023 · with Franziska Tröller	4:07
Burpee Broad JumpHannover 2023 · with Franziska Tröller	Hannover 2023 · with Franziska Tröller	5:58
RowHannover 2023 · with Franziska Tröller	Hannover 2023 · with Franziska Tröller	5:07
Farmers CarryHannover 2023 · with Franziska Tröller	Hannover 2023 · with Franziska Tröller	2:15
Sandbag LungesHannover 2023 · with Franziska Tröller	Hannover 2023 · with Franziska Tröller	4:32
Wall BallsHannover 2023 · with Franziska Tröller	Hannover 2023 · with Franziska Tröller	5:40
Avg PaceHannover 2023 · with Franziska Tröller	Hannover 2023 · with Franziska Tröller	7:12/km

Best possible race1:36:43The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:36:39.

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