| Date | Race | Division | Time | # | |
| Sep 21, 2024 | HYROX DOUBLES MIXED
+ Ruan Swiegelaar | HYROX DOUBLES MIXED | 1:12:09
#35 | 35 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
| Division | PB |
|---|
| HYROX DOUBLES MIXED | 1:12:09 |
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MIXED
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 · with Ruan Swiegelaar | Cape Town 2024 · with Ruan Swiegelaar | 3:53 |
| Sled PushCape Town 2024 · with Ruan Swiegelaar | Cape Town 2024 · with Ruan Swiegelaar | 1:25 |
| Sled PullCape Town 2024 · with Ruan Swiegelaar | Cape Town 2024 · with Ruan Swiegelaar | 3:43 |
| Burpee Broad JumpCape Town 2024 · with Ruan Swiegelaar | Cape Town 2024 · with Ruan Swiegelaar | 2:21 |
| RowCape Town 2024 · with Ruan Swiegelaar | Cape Town 2024 · with Ruan Swiegelaar | 4:31 |
| Farmers CarryCape Town 2024 · with Ruan Swiegelaar | Cape Town 2024 · with Ruan Swiegelaar | 1:48 |
| Sandbag LungesCape Town 2024 · with Ruan Swiegelaar | Cape Town 2024 · with Ruan Swiegelaar | 2:53 |
| Wall BallsCape Town 2024 · with Ruan Swiegelaar | Cape Town 2024 · with Ruan Swiegelaar | 3:34 |
| Avg PaceCape Town 2024 · with Ruan Swiegelaar | Cape Town 2024 · with Ruan Swiegelaar | 5:31/km |
Best possible race1:12:15The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:12:09.