Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | HYROX PRO DOUBLES MEN
+ KWOK LEUNG CHEUNG | HYROX PRO DOUBLES MEN | 1:22:49
#164 | 164 | |
| | May 8, 2026 | HYROX TEAM RELAY MEN
+ Kwok chun Lau, Alan Se, Ricky Lai | HYROX TEAM RELAY MEN | 1:00:38
#16 | 16 | |
| | May 8, 2026 | HYROX TEAM RELAY MIXED
+ PO YUK PO, Pui Shan Cary Lam, Owen Ng | HYROX TEAM RELAY MIXED | 1:08:05
#17 | 17 | |
| | Feb 28, 2026 | HYROX PRO DOUBLES MEN
+ KWOK CHUN LAU | HYROX PRO DOUBLES MEN | 1:10:35
#40 | 40 | |
| | Feb 28, 2026 | HYROX TEAM RELAY MEN
+ Alan Se, KWOK CHUN LAU, KIM IU | HYROX TEAM RELAY MEN | 1:01:46
#9 | 9 | |
| | Jan 30, 2026 | HYROX TEAM RELAY MIXED
+ Vicky Wong, 陳楚一, Kwok Chun Lau | HYROX TEAM RELAY MIXED | 1:12:22
#31 | 31 | |
| | Jul 26, 2025 | HYROX PRO DOUBLES MEN
+ Charles Chan | HYROX PRO DOUBLES MEN | 1:19:42
#34 | 34 | |
| | Apr 12, 2025 | HYROX TEAM RELAY MIXED
+ Chun Yeung Chan, Ka Man Kwok, Minna Tsoi | HYROX TEAM RELAY MIXED | 1:09:13
#4 | 4 | |
| | Apr 12, 2025 | | HYROX MEN | 1:31:04
#232 | 232 | |
| | Nov 22, 2024 | | HYROX MEN | 1:35:36
#574 | 574 | |
No races for the selected division.
Best Ranks Age Group
HYROX TEAM RELAY
MIXED
HYROX PRO DOUBLES
MENHYROX TEAM RELAY
MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with KWOK LEUNG CHEUNG | Hong Kong 2026 · with KWOK LEUNG CHEUNG | 4:02 |
| Sled PushHong Kong 2025 · with Charles Chan | Hong Kong 2025 · with Charles Chan | 2:16 |
| Sled PullHong Kong 2026 · with KWOK LEUNG CHEUNG | Hong Kong 2026 · with KWOK LEUNG CHEUNG | 4:18 |
| Burpee Broad JumpTaipei 2026 · with KWOK CHUN LAU | Taipei 2026 · with KWOK CHUN LAU | 1:57 |
| RowTaipei 2026 · with KWOK CHUN LAU | Taipei 2026 · with KWOK CHUN LAU | 4:24 |
| Farmers CarryTaipei 2026 · with KWOK CHUN LAU | Taipei 2026 · with KWOK CHUN LAU | 1:55 |
| Sandbag LungesHong Kong 2025 · with Charles Chan | Hong Kong 2025 · with Charles Chan | 3:40 |
| Wall BallsHong Kong 2025 · with Charles Chan | Hong Kong 2025 · with Charles Chan | 4:12 |
| Avg PaceTaipei 2026 · with KWOK CHUN LAU | Taipei 2026 · with KWOK CHUN LAU | 4:52/km |
Best possible race1:09:09The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:10:35.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2024 | Hong Kong 2024 | 4:31 |
| Sled PushHong Kong 2024 | Hong Kong 2024 | 2:35 |
| Sled PullHong Kong 2024 | Hong Kong 2024 | 5:51 |
| Burpee Broad JumpTaipei 2025 | Taipei 2025 | 6:17 |
| RowHong Kong 2024 | Hong Kong 2024 | 4:45 |
| Farmers CarryTaipei 2025 | Taipei 2025 | 2:05 |
| Sandbag LungesTaipei 2025 | Taipei 2025 | 4:19 |
| Wall BallsTaipei 2025 | Taipei 2025 | 5:04 |
| Avg PaceHong Kong 2024 | Hong Kong 2024 | 6:06/km |
Best possible race1:28:32The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:31:04.
