Nidal Ghandour Claim

Nidal Ghandour Silver

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Oct 1, 2026	Karlsruhe 2026 HYROX DOUBLES MEN + Oliver Paul	HYROX DOUBLES MEN	1:19:04 #590	590
Click to select for comparison	May 22, 2026	Berlin 2026 HYROX MEN	HYROX MEN	1:39:18 #3,186	3,186
Click to select for comparison	Dec 12, 2025	Frankfurt 2025 HYROX DOUBLES MEN + Marcus Goerke	HYROX DOUBLES MEN	1:31:37 #833	833

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:39:18
HYROX DOUBLES MEN	1:19:04

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:39:25The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:39:18.

Split	Race	Best
SkiErgKarlsruhe 2026 · with Oliver Paul	Karlsruhe 2026 · with Oliver Paul	4:03
Sled PushKarlsruhe 2026 · with Oliver Paul	Karlsruhe 2026 · with Oliver Paul	1:46
Sled PullKarlsruhe 2026 · with Oliver Paul	Karlsruhe 2026 · with Oliver Paul	3:21
Burpee Broad JumpFrankfurt 2025 · with Marcus Goerke	Frankfurt 2025 · with Marcus Goerke	2:36
RowKarlsruhe 2026 · with Oliver Paul	Karlsruhe 2026 · with Oliver Paul	4:51
Farmers CarryFrankfurt 2025 · with Marcus Goerke	Frankfurt 2025 · with Marcus Goerke	1:32
Sandbag LungesKarlsruhe 2026 · with Oliver Paul	Karlsruhe 2026 · with Oliver Paul	3:53
Wall BallsKarlsruhe 2026 · with Oliver Paul	Karlsruhe 2026 · with Oliver Paul	3:44
Avg PaceKarlsruhe 2026 · with Oliver Paul	Karlsruhe 2026 · with Oliver Paul	6:00/km

Best possible race1:17:58The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:19:04.

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