Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Jul 19, 2025 | | HYROX MEN | 1:34:26
#373 | 373 | |
| | Jul 19, 2025 | HYROX PRO DOUBLES MEN
+ Mathew Mbambo | HYROX PRO DOUBLES MEN | 1:13:12
#29 | 29 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Mathew Mbambo | Cape Town 2025 · with Mathew Mbambo | 3:48 |
| Sled PushCape Town 2025 · with Mathew Mbambo | Cape Town 2025 · with Mathew Mbambo | 1:51 |
| Sled PullCape Town 2025 · with Mathew Mbambo | Cape Town 2025 · with Mathew Mbambo | 4:14 |
| Burpee Broad JumpCape Town 2025 · with Mathew Mbambo | Cape Town 2025 · with Mathew Mbambo | 3:02 |
| RowCape Town 2025 · with Mathew Mbambo | Cape Town 2025 · with Mathew Mbambo | 4:16 |
| Farmers CarryCape Town 2025 · with Mathew Mbambo | Cape Town 2025 · with Mathew Mbambo | 1:41 |
| Sandbag LungesCape Town 2025 · with Mathew Mbambo | Cape Town 2025 · with Mathew Mbambo | 3:22 |
| Wall BallsCape Town 2025 · with Mathew Mbambo | Cape Town 2025 · with Mathew Mbambo | 3:56 |
| Avg PaceCape Town 2025 · with Mathew Mbambo | Cape Town 2025 · with Mathew Mbambo | 5:24/km |
Best possible race1:13:16The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:12.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 | Cape Town 2025 | 4:11 |
| Sled PushCape Town 2025 | Cape Town 2025 | 2:45 |
| Sled PullCape Town 2025 | Cape Town 2025 | 5:24 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 6:35 |
| RowCape Town 2025 | Cape Town 2025 | 4:54 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 1:47 |
| Sandbag LungesCape Town 2025 | Cape Town 2025 | 5:00 |
| Wall BallsCape Town 2025 | Cape Town 2025 | 7:28 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 6:29/km |
Best possible race1:34:30The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:34:26.