Miltos Koukaras Claim

Miltos Koukaras Gold

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Sep 23, 2026	Rome 2026 HYROX DOUBLES MEN + Panagiotis Retzis	HYROX DOUBLES MEN	1:09:45 #548	548
Click to select for comparison	Sep 5, 2026	Athens 2026 HYROX MEN	HYROX MEN	1:18:43 #228	228
Click to select for comparison	Feb 13, 2026	Istanbul 2026 HYROX MEN	HYROX MEN	1:18:16 #144	144

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:18:16
HYROX DOUBLES MEN	1:09:45

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:15:46The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:18:16.

Split	Race	Best
SkiErgRome 2026 · with Panagiotis Retzis	Rome 2026 · with Panagiotis Retzis	3:50
Sled PushRome 2026 · with Panagiotis Retzis	Rome 2026 · with Panagiotis Retzis	2:24
Sled PullRome 2026 · with Panagiotis Retzis	Rome 2026 · with Panagiotis Retzis	3:20
Burpee Broad JumpRome 2026 · with Panagiotis Retzis	Rome 2026 · with Panagiotis Retzis	3:15
RowRome 2026 · with Panagiotis Retzis	Rome 2026 · with Panagiotis Retzis	4:19
Farmers CarryRome 2026 · with Panagiotis Retzis	Rome 2026 · with Panagiotis Retzis	1:28
Sandbag LungesRome 2026 · with Panagiotis Retzis	Rome 2026 · with Panagiotis Retzis	3:39
Wall BallsRome 2026 · with Panagiotis Retzis	Rome 2026 · with Panagiotis Retzis	4:13
Avg PaceRome 2026 · with Panagiotis Retzis	Rome 2026 · with Panagiotis Retzis	4:58/km

Best possible race1:09:49The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:09:45.

Claim this profile to add these results to your TrainRox profile.

Spotted a mistake, or a missing race? Let us know