Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES MEN
+ Craig White | HYROX DOUBLES MEN | 1:31:51
#565 | 565 | |
| | Jul 19, 2025 | HYROX PRO DOUBLES MEN
+ Matthew Troost | HYROX PRO DOUBLES MEN | 1:34:04
#76 | 76 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Matthew Troost | Cape Town 2025 · with Matthew Troost | 4:03 |
| Sled PushCape Town 2025 · with Matthew Troost | Cape Town 2025 · with Matthew Troost | 2:28 |
| Sled PullCape Town 2025 · with Matthew Troost | Cape Town 2025 · with Matthew Troost | 5:04 |
| Burpee Broad JumpCape Town 2025 · with Matthew Troost | Cape Town 2025 · with Matthew Troost | 3:49 |
| RowCape Town 2025 · with Matthew Troost | Cape Town 2025 · with Matthew Troost | 4:34 |
| Farmers CarryCape Town 2025 · with Matthew Troost | Cape Town 2025 · with Matthew Troost | 2:01 |
| Sandbag LungesCape Town 2025 · with Matthew Troost | Cape Town 2025 · with Matthew Troost | 5:05 |
| Wall BallsCape Town 2025 · with Matthew Troost | Cape Town 2025 · with Matthew Troost | 4:24 |
| Avg PaceCape Town 2025 · with Matthew Troost | Cape Town 2025 · with Matthew Troost | 7:12/km |
Best possible race1:34:09The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:34:04.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Craig White | Cape Town 2026 · with Craig White | 3:57 |
| Sled PushCape Town 2026 · with Craig White | Cape Town 2026 · with Craig White | 1:24 |
| Sled PullCape Town 2026 · with Craig White | Cape Town 2026 · with Craig White | 2:42 |
| Burpee Broad JumpCape Town 2026 · with Craig White | Cape Town 2026 · with Craig White | 4:00 |
| RowCape Town 2026 · with Craig White | Cape Town 2026 · with Craig White | 4:21 |
| Farmers CarryCape Town 2026 · with Craig White | Cape Town 2026 · with Craig White | 1:34 |
| Sandbag LungesCape Town 2026 · with Craig White | Cape Town 2026 · with Craig White | 4:47 |
| Wall BallsCape Town 2026 · with Craig White | Cape Town 2026 · with Craig White | 5:32 |
| Avg PaceCape Town 2026 · with Craig White | Cape Town 2026 · with Craig White | 7:18/km |
Best possible race1:31:56The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:31:51.
