Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 22, 2026 | HYROX DOUBLES MIXED
+ Katja Kanitz | HYROX DOUBLES MIXED | 1:37:54
#3,229 | 3,229 | |
| | Dec 12, 2025 | HYROX DOUBLES MIXED
+ Katja Kanitz | HYROX DOUBLES MIXED | 1:38:47
#1,323 | 1,323 | |
| | Oct 2, 2025 | HYROX PRO DOUBLES MEN
+ Dennis Konrad-Werner | HYROX PRO DOUBLES MEN | 1:11:30
#143 | 143 | |
| | Nov 2, 2024 | | HYROX MEN | 1:17:57
#374 | 374 | |
| | Apr 13, 2024 | HYROX DOUBLES MEN
+ Christoph Rossow | HYROX DOUBLES MEN | 1:08:45
#133 | 133 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHamburg 2025 · with Dennis Konrad-Werner | Hamburg 2025 · with Dennis Konrad-Werner | 3:28 |
| Sled PushHamburg 2025 · with Dennis Konrad-Werner | Hamburg 2025 · with Dennis Konrad-Werner | 2:10 |
| Sled PullHamburg 2025 · with Dennis Konrad-Werner | Hamburg 2025 · with Dennis Konrad-Werner | 3:12 |
| Burpee Broad JumpHamburg 2025 · with Dennis Konrad-Werner | Hamburg 2025 · with Dennis Konrad-Werner | 2:41 |
| RowHamburg 2025 · with Dennis Konrad-Werner | Hamburg 2025 · with Dennis Konrad-Werner | 4:00 |
| Farmers CarryHamburg 2025 · with Dennis Konrad-Werner | Hamburg 2025 · with Dennis Konrad-Werner | 1:25 |
| Sandbag LungesHamburg 2025 · with Dennis Konrad-Werner | Hamburg 2025 · with Dennis Konrad-Werner | 3:38 |
| Wall BallsHamburg 2025 · with Dennis Konrad-Werner | Hamburg 2025 · with Dennis Konrad-Werner | 4:03 |
| Avg PaceHamburg 2025 · with Dennis Konrad-Werner | Hamburg 2025 · with Dennis Konrad-Werner | 5:23/km |
Best possible race1:11:33The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:11:30.
| Split | Race | Best |
|---|
| SkiErgHamburg 2024 | Hamburg 2024 | 3:56 |
| Sled PushHamburg 2024 | Hamburg 2024 | 2:03 |
| Sled PullHamburg 2024 | Hamburg 2024 | 2:46 |
| Burpee Broad JumpHamburg 2024 | Hamburg 2024 | 4:50 |
| RowHamburg 2024 | Hamburg 2024 | 4:18 |
| Farmers CarryHamburg 2024 | Hamburg 2024 | 1:36 |
| Sandbag LungesHamburg 2024 | Hamburg 2024 | 5:06 |
| Wall BallsHamburg 2024 | Hamburg 2024 | 5:47 |
| Avg PaceHamburg 2024 | Hamburg 2024 | 5:28/km |
Best possible race1:18:02The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:17:57.
| Split | Race | Best |
|---|
| SkiErgKöln 2024 · with Christoph Rossow | Köln 2024 · with Christoph Rossow | 3:46 |
| Sled PushKöln 2024 · with Christoph Rossow | Köln 2024 · with Christoph Rossow | 1:18 |
| Sled PullKöln 2024 · with Christoph Rossow | Köln 2024 · with Christoph Rossow | 1:54 |
| Burpee Broad JumpKöln 2024 · with Christoph Rossow | Köln 2024 · with Christoph Rossow | 2:45 |
| RowKöln 2024 · with Christoph Rossow | Köln 2024 · with Christoph Rossow | 4:00 |
| Farmers CarryKöln 2024 · with Christoph Rossow | Köln 2024 · with Christoph Rossow | 1:31 |
| Sandbag LungesKöln 2024 · with Christoph Rossow | Köln 2024 · with Christoph Rossow | 3:10 |
| Wall BallsKöln 2024 · with Christoph Rossow | Köln 2024 · with Christoph Rossow | 3:40 |
| Avg PaceKöln 2024 · with Christoph Rossow | Köln 2024 · with Christoph Rossow | 5:22/km |
Best possible race1:08:51The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:08:45.
| Split | Race | Best |
|---|
| SkiErgFrankfurt 2025 · with Katja Kanitz | Frankfurt 2025 · with Katja Kanitz | 4:09 |
| Sled PushBerlin 2026 · with Katja Kanitz | Berlin 2026 · with Katja Kanitz | 2:24 |
| Sled PullBerlin 2026 · with Katja Kanitz | Berlin 2026 · with Katja Kanitz | 3:00 |
| Burpee Broad JumpFrankfurt 2025 · with Katja Kanitz | Frankfurt 2025 · with Katja Kanitz | 4:07 |
| RowFrankfurt 2025 · with Katja Kanitz | Frankfurt 2025 · with Katja Kanitz | 4:27 |
| Farmers CarryFrankfurt 2025 · with Katja Kanitz | Frankfurt 2025 · with Katja Kanitz | 1:25 |
| Sandbag LungesFrankfurt 2025 · with Katja Kanitz | Frankfurt 2025 · with Katja Kanitz | 4:57 |
| Wall BallsBerlin 2026 · with Katja Kanitz | Berlin 2026 · with Katja Kanitz | 5:02 |
| Avg PaceBerlin 2026 · with Katja Kanitz | Berlin 2026 · with Katja Kanitz | 7:39/km |
Best possible race1:36:07The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:37:54.