| Date | Race | Division | Time | # | |
| Nov 18, 2023 | HYROX DOUBLES MEN
+ Lys-Frederik Nack | HYROX DOUBLES MEN | 1:18:16
#201 | 201 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgHamburg 2023 · with Lys-Frederik Nack | Hamburg 2023 · with Lys-Frederik Nack | 3:51 |
| Sled PushHamburg 2023 · with Lys-Frederik Nack | Hamburg 2023 · with Lys-Frederik Nack | 1:45 |
| Sled PullHamburg 2023 · with Lys-Frederik Nack | Hamburg 2023 · with Lys-Frederik Nack | 2:55 |
| Burpee Broad JumpHamburg 2023 · with Lys-Frederik Nack | Hamburg 2023 · with Lys-Frederik Nack | 2:53 |
| RowHamburg 2023 · with Lys-Frederik Nack | Hamburg 2023 · with Lys-Frederik Nack | 4:09 |
| Farmers CarryHamburg 2023 · with Lys-Frederik Nack | Hamburg 2023 · with Lys-Frederik Nack | 1:58 |
| Sandbag LungesHamburg 2023 · with Lys-Frederik Nack | Hamburg 2023 · with Lys-Frederik Nack | 2:47 |
| Wall BallsHamburg 2023 · with Lys-Frederik Nack | Hamburg 2023 · with Lys-Frederik Nack | 3:49 |
| Avg PaceHamburg 2023 · with Lys-Frederik Nack | Hamburg 2023 · with Lys-Frederik Nack | 6:13/km |
Best possible race1:18:19The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:18:16.
