Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 15, 2026 | | HYROX MEN | 1:43:18
#839 | 839 | |
| | Aug 15, 2026 | HYROX DOUBLES MEN
+ Marco Ngan | HYROX DOUBLES MEN | 1:37:47
#671 | 671 | |
| | May 8, 2026 | HYROX DOUBLES MIXED
+ Teresa Or | HYROX DOUBLES MIXED | 1:24:09
#447 | 447 | |
| | Jan 30, 2026 | | HYROX MEN | 1:33:39
#822 | 822 | |
| | Dec 20, 2025 | HYROX TEAM RELAY MIXED
+ Chi Ming Kwok, Wing Ki Lau, Teresa Or | HYROX TEAM RELAY MIXED | 1:31:05
#143 | 143 | |
| | Nov 22, 2025 | | HYROX MEN | 1:35:31
#506 | 506 | |
| | Jul 26, 2025 | HYROX DOUBLES MIXED
+ Teresa Or | HYROX DOUBLES MIXED | 1:29:09
#206 | 206 | |
| | Jun 28, 2025 | | HYROX MEN | 1:48:04
#1,045 | 1,045 | |
| | May 14, 2023 | HYROX DOUBLES MIXED
+ Teresa Or | HYROX DOUBLES MIXED | 1:27:17
#54 | 54 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgShenzhen 2026 | Shenzhen 2026 | 4:27 |
| Sled PushOsaka 2026 | Osaka 2026 | 2:49 |
| Sled PullOsaka 2026 | Osaka 2026 | 4:46 |
| Burpee Broad JumpOsaka 2026 | Osaka 2026 | 5:58 |
| RowOsaka 2026 | Osaka 2026 | 4:44 |
| Farmers CarryShenzhen 2026 | Shenzhen 2026 | 2:08 |
| Sandbag LungesOsaka 2026 | Osaka 2026 | 5:20 |
| Wall BallsOsaka 2026 | Osaka 2026 | 5:26 |
| Avg PaceShanghai 2025 | Shanghai 2025 | 6:17/km |
Best possible race1:30:22The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:33:39.
| Split | Race | Best |
|---|
| SkiErgShenzhen 2026 · with Marco Ngan | Shenzhen 2026 · with Marco Ngan | 4:28 |
| Sled PushShenzhen 2026 · with Marco Ngan | Shenzhen 2026 · with Marco Ngan | 1:58 |
| Sled PullShenzhen 2026 · with Marco Ngan | Shenzhen 2026 · with Marco Ngan | 3:51 |
| Burpee Broad JumpShenzhen 2026 · with Marco Ngan | Shenzhen 2026 · with Marco Ngan | 4:30 |
| RowShenzhen 2026 · with Marco Ngan | Shenzhen 2026 · with Marco Ngan | 4:27 |
| Farmers CarryShenzhen 2026 · with Marco Ngan | Shenzhen 2026 · with Marco Ngan | 1:59 |
| Sandbag LungesShenzhen 2026 · with Marco Ngan | Shenzhen 2026 · with Marco Ngan | 3:54 |
| Wall BallsShenzhen 2026 · with Marco Ngan | Shenzhen 2026 · with Marco Ngan | 5:14 |
| Avg PaceShenzhen 2026 · with Marco Ngan | Shenzhen 2026 · with Marco Ngan | 7:45/km |
Best possible race1:37:50The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:37:47.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Teresa Or | Hong Kong 2026 · with Teresa Or | 4:20 |
| Sled PushHong Kong 2023 · with Teresa Or | Hong Kong 2023 · with Teresa Or | 1:47 |
| Sled PullHong Kong 2023 · with Teresa Or | Hong Kong 2023 · with Teresa Or | 3:04 |
| Burpee Broad JumpHong Kong 2023 · with Teresa Or | Hong Kong 2023 · with Teresa Or | 3:05 |
| RowHong Kong 2025 · with Teresa Or | Hong Kong 2025 · with Teresa Or | 4:49 |
| Farmers CarryHong Kong 2026 · with Teresa Or | Hong Kong 2026 · with Teresa Or | 1:59 |
| Sandbag LungesHong Kong 2023 · with Teresa Or | Hong Kong 2023 · with Teresa Or | 3:09 |
| Wall BallsHong Kong 2026 · with Teresa Or | Hong Kong 2026 · with Teresa Or | 3:45 |
| Avg PaceHong Kong 2026 · with Teresa Or | Hong Kong 2026 · with Teresa Or | 6:28/km |
Best possible race1:22:21The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:24:09.
