| Date | Race | Division | Time | # | |
| Sep 21, 2024 | HYROX DOUBLES MEN
+ Nduduzo Khawula | HYROX DOUBLES MEN | 1:27:18
#91 | 91 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 · with Nduduzo Khawula | Cape Town 2024 · with Nduduzo Khawula | 4:13 |
| Sled PushCape Town 2024 · with Nduduzo Khawula | Cape Town 2024 · with Nduduzo Khawula | 1:24 |
| Sled PullCape Town 2024 · with Nduduzo Khawula | Cape Town 2024 · with Nduduzo Khawula | 3:18 |
| Burpee Broad JumpCape Town 2024 · with Nduduzo Khawula | Cape Town 2024 · with Nduduzo Khawula | 4:11 |
| RowCape Town 2024 · with Nduduzo Khawula | Cape Town 2024 · with Nduduzo Khawula | 4:59 |
| Farmers CarryCape Town 2024 · with Nduduzo Khawula | Cape Town 2024 · with Nduduzo Khawula | 1:53 |
| Sandbag LungesCape Town 2024 · with Nduduzo Khawula | Cape Town 2024 · with Nduduzo Khawula | 4:12 |
| Wall BallsCape Town 2024 · with Nduduzo Khawula | Cape Town 2024 · with Nduduzo Khawula | 5:03 |
| Avg PaceCape Town 2024 · with Nduduzo Khawula | Cape Town 2024 · with Nduduzo Khawula | 6:41/km |
Best possible race1:27:24The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:27:18.
