Lu Cao Claim

TrainRox League Points

#19,409 Gold Singles Men3.21 pts to Platinum126.79

Budapest 202617 Oct 202644.69
Hong Kong 20268 May 202644.28
Empty slot, 85% of your average37.81
Singapore 2026, not counted3 Apr 202634.42
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#=47,597 Silver Doubles Menwith Zhengyang Li9.36 pts to Gold110.64

#=10,752 Platinum Doubles Mixedwith Rui Yuan46.14 pts to Diamond143.86

Lu Cao Platinum

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Oct 17, 2026	Budapest 2026 HYROX DOUBLES MIXED + Rui Yuan	HYROX DOUBLES MIXED	1:07:50 #78	78
Click to select for comparison	Oct 17, 2026	Budapest 2026 HYROX PRO MEN	HYROX PRO MEN	1:18:23 #130	130
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX DOUBLES MEN + Zhengyang Li	HYROX DOUBLES MEN	1:08:34 #167	167
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX PRO MEN	HYROX PRO MEN	1:16:26 #76	76
Click to select for comparison	Apr 3, 2026	Singapore 2026 HYROX MEN	HYROX MEN	1:22:50 #186	186
Click to select for comparison	Apr 3, 2026	Singapore 2026 HYROX PRO MEN	HYROX PRO MEN	1:35:10 #91	91

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:14:00The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:16:26.

Best possible race1:22:54The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:22:50.

Split	Race	Best
SkiErgHong Kong 2026 · with Zhengyang Li	Hong Kong 2026 · with Zhengyang Li	4:11
Sled PushHong Kong 2026 · with Zhengyang Li	Hong Kong 2026 · with Zhengyang Li	1:52
Sled PullHong Kong 2026 · with Zhengyang Li	Hong Kong 2026 · with Zhengyang Li	3:35
Burpee Broad JumpHong Kong 2026 · with Zhengyang Li	Hong Kong 2026 · with Zhengyang Li	3:08
RowHong Kong 2026 · with Zhengyang Li	Hong Kong 2026 · with Zhengyang Li	4:27
Farmers CarryHong Kong 2026 · with Zhengyang Li	Hong Kong 2026 · with Zhengyang Li	1:36
Sandbag LungesHong Kong 2026 · with Zhengyang Li	Hong Kong 2026 · with Zhengyang Li	3:14
Wall BallsHong Kong 2026 · with Zhengyang Li	Hong Kong 2026 · with Zhengyang Li	3:27
Avg PaceHong Kong 2026 · with Zhengyang Li	Hong Kong 2026 · with Zhengyang Li	4:57/km

Best possible race1:08:38The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:08:34.

Split	Race	Best
SkiErgBudapest 2026 · with Rui Yuan	Budapest 2026 · with Rui Yuan	4:26
Sled PushBudapest 2026 · with Rui Yuan	Budapest 2026 · with Rui Yuan	2:25
Sled PullBudapest 2026 · with Rui Yuan	Budapest 2026 · with Rui Yuan	3:34
Burpee Broad JumpBudapest 2026 · with Rui Yuan	Budapest 2026 · with Rui Yuan	2:36
RowBudapest 2026 · with Rui Yuan	Budapest 2026 · with Rui Yuan	4:32
Farmers CarryBudapest 2026 · with Rui Yuan	Budapest 2026 · with Rui Yuan	1:35
Sandbag LungesBudapest 2026 · with Rui Yuan	Budapest 2026 · with Rui Yuan	2:54
Wall BallsBudapest 2026 · with Rui Yuan	Budapest 2026 · with Rui Yuan	3:36
Avg PaceBudapest 2026 · with Rui Yuan	Budapest 2026 · with Rui Yuan	4:51/km

Best possible race1:07:56The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:07:50.

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