Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Nov 26, 2023 | HYROX TEAM RELAY MIXED
+ Hui Yin Yam, Ka Tsun Man, Shing Fung Lee | HYROX TEAM RELAY MIXED | 1:11:09
#6 | 6 | |
| | May 14, 2023 | HYROX DOUBLES MIXED
+ Kin Ho Yam | HYROX DOUBLES MIXED | 1:14:22
#22 | 22 | |
| | Nov 20, 2022 | HYROX DOUBLES MIXED
+ Kin Ho Yam | HYROX DOUBLES MIXED | 1:26:52
#30 | 30 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MIXED
| Split | Race | Best |
|---|
| SkiErgHong Kong 2023 · with Kin Ho Yam | Hong Kong 2023 · with Kin Ho Yam | 4:30 |
| Sled PushHong Kong 2023 · with Kin Ho Yam | Hong Kong 2023 · with Kin Ho Yam | 1:56 |
| Sled PullHong Kong 2023 · with Kin Ho Yam | Hong Kong 2023 · with Kin Ho Yam | 3:34 |
| Burpee Broad JumpHong Kong 2023 · with Kin Ho Yam | Hong Kong 2023 · with Kin Ho Yam | 2:49 |
| RowHong Kong 2023 · with Kin Ho Yam | Hong Kong 2023 · with Kin Ho Yam | 4:47 |
| Farmers CarryHong Kong 2023 · with Kin Ho Yam | Hong Kong 2023 · with Kin Ho Yam | 1:55 |
| Sandbag LungesHong Kong 2023 · with Kin Ho Yam | Hong Kong 2023 · with Kin Ho Yam | 3:46 |
| Wall BallsHong Kong 2023 · with Kin Ho Yam | Hong Kong 2023 · with Kin Ho Yam | 4:02 |
| Avg PaceHong Kong 2023 · with Kin Ho Yam | Hong Kong 2023 · with Kin Ho Yam | 5:24/km |
Best possible race1:14:26The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:14:22.
