Lok Him Wan Claim

Lok Him Wan Gold

Past Races

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Compare	Date	Race	Division	Time	#
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX PRO DOUBLES MEN + Ming Hei Ho	HYROX PRO DOUBLES MEN	1:03:43 #44	44
Click to select for comparison	Jan 30, 2026	Osaka 2026 HYROX PRO DOUBLES MEN + Ming Hei Ho	HYROX PRO DOUBLES MEN	1:09:44 #50	50
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX PRO DOUBLES MEN + Ming Hei Ho	HYROX PRO DOUBLES MEN	1:08:50 #12	12
Click to select for comparison	Nov 22, 2024	Hong Kong 2024 HYROX DOUBLES MIXED + Lee Wa Wong	HYROX DOUBLES MIXED	1:13:46 #76	76
Click to select for comparison	Nov 20, 2022	Hong Kong 2022 HYROX MEN	HYROX MEN	1:27:14 #78	78

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PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgHong Kong 2026 · with Ming Hei Ho	Hong Kong 2026 · with Ming Hei Ho	3:38
Sled PushHong Kong 2026 · with Ming Hei Ho	Hong Kong 2026 · with Ming Hei Ho	1:47
Sled PullHong Kong 2026 · with Ming Hei Ho	Hong Kong 2026 · with Ming Hei Ho	3:24
Burpee Broad JumpHong Kong 2025 · with Ming Hei Ho	Hong Kong 2025 · with Ming Hei Ho	2:28
RowHong Kong 2025 · with Ming Hei Ho	Hong Kong 2025 · with Ming Hei Ho	4:09
Farmers CarryHong Kong 2026 · with Ming Hei Ho	Hong Kong 2026 · with Ming Hei Ho	1:31
Sandbag LungesHong Kong 2025 · with Ming Hei Ho	Hong Kong 2025 · with Ming Hei Ho	3:34
Wall BallsHong Kong 2025 · with Ming Hei Ho	Hong Kong 2025 · with Ming Hei Ho	3:48
Avg PaceHong Kong 2026 · with Ming Hei Ho	Hong Kong 2026 · with Ming Hei Ho	4:25/km

Best possible race1:02:50The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:03:43.

Split	Race	Best
SkiErgHong Kong 2024 · with Lee Wa Wong	Hong Kong 2024 · with Lee Wa Wong	4:03
Sled PushHong Kong 2024 · with Lee Wa Wong	Hong Kong 2024 · with Lee Wa Wong	1:54
Sled PullHong Kong 2024 · with Lee Wa Wong	Hong Kong 2024 · with Lee Wa Wong	3:14
Burpee Broad JumpHong Kong 2024 · with Lee Wa Wong	Hong Kong 2024 · with Lee Wa Wong	2:32
RowHong Kong 2024 · with Lee Wa Wong	Hong Kong 2024 · with Lee Wa Wong	4:27
Farmers CarryHong Kong 2024 · with Lee Wa Wong	Hong Kong 2024 · with Lee Wa Wong	1:26
Sandbag LungesHong Kong 2024 · with Lee Wa Wong	Hong Kong 2024 · with Lee Wa Wong	2:35
Wall BallsHong Kong 2024 · with Lee Wa Wong	Hong Kong 2024 · with Lee Wa Wong	4:05
Avg PaceHong Kong 2024 · with Lee Wa Wong	Hong Kong 2024 · with Lee Wa Wong	5:41/km

Best possible race1:13:50The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:46.

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