Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | HYROX DOUBLES MEN
+ Ho Ching Tsang | HYROX DOUBLES MEN | 1:06:23
#110 | 110 | |
| | May 8, 2026 | HYROX TEAM RELAY MEN
+ Lik Yu Steve Lau, Ho Ching Tsang, SHI CHING MAN | HYROX TEAM RELAY MEN | 1:10:21
#44 | 44 | |
| | Feb 28, 2026 | HYROX DOUBLES MEN
+ Ho Ching Tsang | HYROX DOUBLES MEN | 1:10:42
#105 | 105 | |
| | Jan 30, 2026 | HYROX DOUBLES MEN
+ Jerry Wong | HYROX DOUBLES MEN | 1:16:24
#229 | 229 | |
| | Dec 20, 2025 | HYROX TEAM RELAY MEN
+ Ho Ching Tsang, SHI CHING MAN, Lik Yu Steve Lau | HYROX TEAM RELAY MEN | 1:15:46
#41 | 41 | |
| | Jul 26, 2025 | HYROX DOUBLES MEN
+ Ho Ching Tsang | HYROX DOUBLES MEN | 1:18:23
#214 | 214 | |
| | Jun 28, 2025 | HYROX DOUBLES MEN
+ Jerry Wong | HYROX DOUBLES MEN | 1:51:47
#1,165 | 1,165 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Ho Ching Tsang | Hong Kong 2026 · with Ho Ching Tsang | 4:08 |
| Sled PushHong Kong 2026 · with Ho Ching Tsang | Hong Kong 2026 · with Ho Ching Tsang | 1:35 |
| Sled PullHong Kong 2025 · with Ho Ching Tsang | Hong Kong 2025 · with Ho Ching Tsang | 3:31 |
| Burpee Broad JumpHong Kong 2026 · with Ho Ching Tsang | Hong Kong 2026 · with Ho Ching Tsang | 2:24 |
| RowOsaka 2026 · with Jerry Wong | Osaka 2026 · with Jerry Wong | 4:33 |
| Farmers CarryHong Kong 2025 · with Ho Ching Tsang | Hong Kong 2025 · with Ho Ching Tsang | 1:16 |
| Sandbag LungesHong Kong 2025 · with Ho Ching Tsang | Hong Kong 2025 · with Ho Ching Tsang | 3:42 |
| Wall BallsHong Kong 2026 · with Ho Ching Tsang | Hong Kong 2026 · with Ho Ching Tsang | 4:01 |
| Avg PaceHong Kong 2026 · with Ho Ching Tsang | Hong Kong 2026 · with Ho Ching Tsang | 4:38/km |
Best possible race1:05:34The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:06:23.