Lisa Koch Claim

TrainRox League Points

#37,799 Silver Singles Women7.68 pts to Gold87.32

Berlin 202622 May 202632.34
Empty slot, 85% of your average27.49
Empty slot, 85% of your average27.49
Cologne 2026, not counted16 Apr 202621.81
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#25,593 Gold Doubles Womenwith Julia Teipel11.34 pts to Platinum113.66

+2 partners

#77,218 Silver with Sandra MüllerUp 8,669 places after Hamburg21.01 pts to Gold83.99

#99,967 Bronze with Lida Rabe6.81 pts to Silver73.19

Lisa Koch Gold

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Oct 28, 2026	Hamburg 2026 HYROX DOUBLES WOMEN + Sandra Müller	HYROX DOUBLES WOMEN	1:32:03 #1,307	1,307
Click to select for comparison	Oct 1, 2026	Karlsruhe 2026 HYROX DOUBLES WOMEN + Julia Teipel	HYROX DOUBLES WOMEN	1:19:33 #233	233
Click to select for comparison	Oct 1, 2026	Karlsruhe 2026 HYROX DOUBLES WOMEN + Lida Rabe	HYROX DOUBLES WOMEN	1:39:08 #861	861
Click to select for comparison	May 22, 2026	Berlin 2026 HYROX DOUBLES WOMEN + Sandra Müller	HYROX DOUBLES WOMEN	1:36:04 #2,139	2,139
Click to select for comparison	May 22, 2026	Berlin 2026 HYROX WOMEN	HYROX WOMEN	1:32:20 #1,116	1,116
Click to select for comparison	Apr 16, 2026	Cologne 2026 HYROX WOMEN	HYROX WOMEN	1:50:22 #767	767

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB	SB 26/27
HYROX WOMEN	1:32:20	-
HYROX DOUBLES WOMEN	1:19:33	1:19:33

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:32:15The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:32:20.

Split	Race	Best
SkiErgKarlsruhe 2026 · with Julia Teipel	Karlsruhe 2026 · with Julia Teipel	4:21
Sled PushKarlsruhe 2026 · with Julia Teipel	Karlsruhe 2026 · with Julia Teipel	2:00
Sled PullBerlin 2026 · with Sandra Müller	Berlin 2026 · with Sandra Müller	3:49
Burpee Broad JumpKarlsruhe 2026 · with Julia Teipel	Karlsruhe 2026 · with Julia Teipel	3:41
RowKarlsruhe 2026 · with Julia Teipel	Karlsruhe 2026 · with Julia Teipel	4:48
Farmers CarryKarlsruhe 2026 · with Julia Teipel	Karlsruhe 2026 · with Julia Teipel	1:42
Sandbag LungesKarlsruhe 2026 · with Julia Teipel	Karlsruhe 2026 · with Julia Teipel	3:10
Wall BallsKarlsruhe 2026 · with Julia Teipel	Karlsruhe 2026 · with Julia Teipel	3:47
Avg PaceKarlsruhe 2026 · with Julia Teipel	Karlsruhe 2026 · with Julia Teipel	5:59/km

Best possible race1:19:25The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:19:33.

Claim this profile to add these results to your TrainRox profile.

Spotted a mistake, or a missing race? Let us know