Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Jul 19, 2025 | HYROX DOUBLES WOMEN
+ Liney Bezuidenhout | HYROX DOUBLES WOMEN | 1:08:04
#6 | 6 | |
| | Jul 19, 2025 | | HYROX WOMEN | 1:17:38
#28 | 28 | |
| | Mar 1, 2025 | HYROX DOUBLES MIXED
+ Rae Trew-Browne | HYROX DOUBLES MIXED | 1:16:20
#55 | 55 | |
| | Sep 21, 2024 | | HYROX WOMEN | 1:17:48
#20 | 20 | |
| | Sep 21, 2024 | HYROX TEAM RELAY MIXED
+ Menzi Ndhlovu, Joanne Keyser, Cameron Cleaver | HYROX TEAM RELAY MIXED | 1:09:15
#4 | 4 | |
No races for the selected division.
Best Ranks Age Group
HYROX DOUBLES
WOMEN
HYROX
WOMEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 | Cape Town 2024 | 4:35 |
| Sled PushCape Town 2024 | Cape Town 2024 | 2:39 |
| Sled PullCape Town 2025 | Cape Town 2025 | 5:25 |
| Burpee Broad JumpCape Town 2024 | Cape Town 2024 | 4:07 |
| RowCape Town 2024 | Cape Town 2024 | 4:54 |
| Farmers CarryCape Town 2024 | Cape Town 2024 | 1:46 |
| Sandbag LungesCape Town 2024 | Cape Town 2024 | 3:27 |
| Wall BallsCape Town 2025 | Cape Town 2025 | 5:25 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 4:54/km |
Best possible race1:15:04The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:17:38.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Liney Bezuidenhout | Cape Town 2025 · with Liney Bezuidenhout | 4:17 |
| Sled PushCape Town 2025 · with Liney Bezuidenhout | Cape Town 2025 · with Liney Bezuidenhout | 1:26 |
| Sled PullCape Town 2025 · with Liney Bezuidenhout | Cape Town 2025 · with Liney Bezuidenhout | 2:43 |
| Burpee Broad JumpCape Town 2025 · with Liney Bezuidenhout | Cape Town 2025 · with Liney Bezuidenhout | 2:36 |
| RowCape Town 2025 · with Liney Bezuidenhout | Cape Town 2025 · with Liney Bezuidenhout | 4:33 |
| Farmers CarryCape Town 2025 · with Liney Bezuidenhout | Cape Town 2025 · with Liney Bezuidenhout | 1:18 |
| Sandbag LungesCape Town 2025 · with Liney Bezuidenhout | Cape Town 2025 · with Liney Bezuidenhout | 2:27 |
| Wall BallsCape Town 2025 · with Liney Bezuidenhout | Cape Town 2025 · with Liney Bezuidenhout | 3:32 |
| Avg PaceCape Town 2025 · with Liney Bezuidenhout | Cape Town 2025 · with Liney Bezuidenhout | 5:12/km |
Best possible race1:08:10The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:08:04.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Rae Trew-Browne | Johannesburg 2025 · with Rae Trew-Browne | 4:10 |
| Sled PushJohannesburg 2025 · with Rae Trew-Browne | Johannesburg 2025 · with Rae Trew-Browne | 2:34 |
| Sled PullJohannesburg 2025 · with Rae Trew-Browne | Johannesburg 2025 · with Rae Trew-Browne | 5:19 |
| Burpee Broad JumpJohannesburg 2025 · with Rae Trew-Browne | Johannesburg 2025 · with Rae Trew-Browne | 4:04 |
| RowJohannesburg 2025 · with Rae Trew-Browne | Johannesburg 2025 · with Rae Trew-Browne | 4:59 |
| Farmers CarryJohannesburg 2025 · with Rae Trew-Browne | Johannesburg 2025 · with Rae Trew-Browne | 1:37 |
| Wall BallsJohannesburg 2025 · with Rae Trew-Browne | Johannesburg 2025 · with Rae Trew-Browne | 4:31 |
