| Date | Race | Division | Time | # | |
| Jul 19, 2025 | HYROX DOUBLES MIXED
+ Francois Van Wyk | HYROX DOUBLES MIXED | 1:15:37
#124 | 124 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
| Division | PB |
|---|
| HYROX DOUBLES MIXED | 1:15:37 |
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MIXED
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Francois Van Wyk | Cape Town 2025 · with Francois Van Wyk | 4:21 |
| Sled PushCape Town 2025 · with Francois Van Wyk | Cape Town 2025 · with Francois Van Wyk | 2:45 |
| Sled PullCape Town 2025 · with Francois Van Wyk | Cape Town 2025 · with Francois Van Wyk | 3:58 |
| Burpee Broad JumpCape Town 2025 · with Francois Van Wyk | Cape Town 2025 · with Francois Van Wyk | 3:50 |
| RowCape Town 2025 · with Francois Van Wyk | Cape Town 2025 · with Francois Van Wyk | 4:42 |
| Farmers CarryCape Town 2025 · with Francois Van Wyk | Cape Town 2025 · with Francois Van Wyk | 1:45 |
| Sandbag LungesCape Town 2025 · with Francois Van Wyk | Cape Town 2025 · with Francois Van Wyk | 4:38 |
| Wall BallsCape Town 2025 · with Francois Van Wyk | Cape Town 2025 · with Francois Van Wyk | 4:51 |
| Avg PaceCape Town 2025 · with Francois Van Wyk | Cape Town 2025 · with Francois Van Wyk | 5:09/km |
Best possible race1:15:41The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:37.
