| Date | Race | Division | Time | # | |
| May 14, 2023 | HYROX DOUBLES MIXED
+ Kwaku Koram | HYROX DOUBLES MIXED | 1:21:35
#37 | 37 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
| Division | PB |
|---|
| HYROX DOUBLES MIXED | 1:21:35 |
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MIXED
| Split | Race | Best |
|---|
| SkiErgHong Kong 2023 · with Kwaku Koram | Hong Kong 2023 · with Kwaku Koram | 4:38 |
| Sled PushHong Kong 2023 · with Kwaku Koram | Hong Kong 2023 · with Kwaku Koram | 2:00 |
| Sled PullHong Kong 2023 · with Kwaku Koram | Hong Kong 2023 · with Kwaku Koram | 4:03 |
| Burpee Broad JumpHong Kong 2023 · with Kwaku Koram | Hong Kong 2023 · with Kwaku Koram | 4:01 |
| RowHong Kong 2023 · with Kwaku Koram | Hong Kong 2023 · with Kwaku Koram | 4:39 |
| Farmers CarryHong Kong 2023 · with Kwaku Koram | Hong Kong 2023 · with Kwaku Koram | 2:26 |
| Sandbag LungesHong Kong 2023 · with Kwaku Koram | Hong Kong 2023 · with Kwaku Koram | 4:34 |
| Wall BallsHong Kong 2023 · with Kwaku Koram | Hong Kong 2023 · with Kwaku Koram | 4:33 |
| Avg PaceHong Kong 2023 · with Kwaku Koram | Hong Kong 2023 · with Kwaku Koram | 5:49/km |
Best possible race1:21:38The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:21:35.
