Lar Rouse Rouse Claim

Lar Rouse Rouse

Past Races

Date	Race	Division	Time	#
Oct 25, 2024	Birmingham 2024 HYROX PRO DOUBLES MEN + Etha Hall Hall	HYROX PRO DOUBLES MEN	58:23 #9	9

HYROX PRO DOUBLES
MEN

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX PRO DOUBLES MEN	58:23

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

HYROX PRO DOUBLES MEN

Split	Race	Best
SkiErgBirmingham 2024 · with Etha Hall Hall	Birmingham 2024 · with Etha Hall Hall	3:33
Sled PushBirmingham 2024 · with Etha Hall Hall	Birmingham 2024 · with Etha Hall Hall	1:49
Sled PullBirmingham 2024 · with Etha Hall Hall	Birmingham 2024 · with Etha Hall Hall	4:02
Burpee Broad JumpBirmingham 2024 · with Etha Hall Hall	Birmingham 2024 · with Etha Hall Hall	2:14
RowBirmingham 2024 · with Etha Hall Hall	Birmingham 2024 · with Etha Hall Hall	4:01
Farmers CarryBirmingham 2024 · with Etha Hall Hall	Birmingham 2024 · with Etha Hall Hall	1:26
Sandbag LungesBirmingham 2024 · with Etha Hall Hall	Birmingham 2024 · with Etha Hall Hall	2:28
Wall BallsBirmingham 2024 · with Etha Hall Hall	Birmingham 2024 · with Etha Hall Hall	3:36
Avg PaceBirmingham 2024 · with Etha Hall Hall	Birmingham 2024 · with Etha Hall Hall	4:03/km

Best possible race58:27The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 58:23.

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