Kwok Kwong Lam Claim

Kwok Kwong Lam

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Nov 22, 2024	Hong Kong 2024 HYROX MEN	HYROX MEN	1:27:25 #371	371
Click to select for comparison	Oct 19, 2024	Incheon 2024 HYROX DOUBLES MIXED + Claudia Law	HYROX DOUBLES MIXED	1:13:47 #25	25

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:27:25
HYROX DOUBLES MIXED	1:13:47

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:27:30The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:27:25.

Split	Race	Best
SkiErgIncheon 2024 · with Claudia Law	Incheon 2024 · with Claudia Law	4:32
Sled PushIncheon 2024 · with Claudia Law	Incheon 2024 · with Claudia Law	2:19
Sled PullIncheon 2024 · with Claudia Law	Incheon 2024 · with Claudia Law	3:50
Burpee Broad JumpIncheon 2024 · with Claudia Law	Incheon 2024 · with Claudia Law	2:58
RowIncheon 2024 · with Claudia Law	Incheon 2024 · with Claudia Law	5:10
Farmers CarryIncheon 2024 · with Claudia Law	Incheon 2024 · with Claudia Law	1:52
Sandbag LungesIncheon 2024 · with Claudia Law	Incheon 2024 · with Claudia Law	3:35
Wall BallsIncheon 2024 · with Claudia Law	Incheon 2024 · with Claudia Law	3:55
Avg PaceIncheon 2024 · with Claudia Law	Incheon 2024 · with Claudia Law	5:15/km

Best possible race1:13:52The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:47.

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