Kwan Lung Chow Claim

Kwan Lung Chow

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX MEN	HYROX MEN	1:48:29 #806	806
Click to select for comparison	Nov 22, 2024	Hong Kong 2024 HYROX MEN	HYROX MEN	1:44:34 #732	732
Click to select for comparison	May 25, 2024	Taipei 2024 HYROX MEN	HYROX MEN	1:45:58 #196	196
Click to select for comparison	May 14, 2023	Hong Kong 2023 HYROX MEN	HYROX MEN	1:46:50 #250	250
Click to select for comparison	Nov 20, 2022	Hong Kong 2022 HYROX DOUBLES MIXED + Dannie Li	HYROX DOUBLES MIXED	1:58:19 #66	66

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:44:34
HYROX DOUBLES MIXED	1:58:19

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:33:41The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:44:34.

Split	Race	Best
SkiErgHong Kong 2022 · with Dannie Li	Hong Kong 2022 · with Dannie Li	5:05
Sled PushHong Kong 2022 · with Dannie Li	Hong Kong 2022 · with Dannie Li	2:55
Sled PullHong Kong 2022 · with Dannie Li	Hong Kong 2022 · with Dannie Li	11:06
Burpee Broad JumpHong Kong 2022 · with Dannie Li	Hong Kong 2022 · with Dannie Li	5:28
RowHong Kong 2022 · with Dannie Li	Hong Kong 2022 · with Dannie Li	5:47
Farmers CarryHong Kong 2022 · with Dannie Li	Hong Kong 2022 · with Dannie Li	5:17
Sandbag LungesHong Kong 2022 · with Dannie Li	Hong Kong 2022 · with Dannie Li	7:12
Wall BallsHong Kong 2022 · with Dannie Li	Hong Kong 2022 · with Dannie Li	12:08
Avg PaceHong Kong 2022 · with Dannie Li	Hong Kong 2022 · with Dannie Li	7:17/km

Best possible race1:58:25The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:58:19.

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