Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 15, 2026 | HYROX TEAM RELAY MEN
+ Ho kwong Lee, Ka Wai Lam, Hoi kin Cheng | HYROX TEAM RELAY MEN | 58:48
#11 | 11 | |
| | Jul 26, 2025 | HYROX TEAM RELAY MIXED
+ Tsz Yan Wong, Hon Ching Chiu, Gee Ying Angie Hung | HYROX TEAM RELAY MIXED | 1:11:25
#15 | 15 | |
| | Jul 26, 2025 | HYROX DOUBLES MEN
+ Ka Wai Lam | HYROX DOUBLES MEN | 1:07:21
#50 | 50 | |
| | Nov 22, 2024 | HYROX DOUBLES MEN
+ Ka Wai Lam | HYROX DOUBLES MEN | 1:15:19
#149 | 149 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgHong Kong 2025 · with Ka Wai Lam | Hong Kong 2025 · with Ka Wai Lam | 4:05 |
| Sled PushHong Kong 2024 · with Ka Wai Lam | Hong Kong 2024 · with Ka Wai Lam | 1:44 |
| Sled PullHong Kong 2025 · with Ka Wai Lam | Hong Kong 2025 · with Ka Wai Lam | 3:27 |
| Burpee Broad JumpHong Kong 2025 · with Ka Wai Lam | Hong Kong 2025 · with Ka Wai Lam | 2:01 |
| RowHong Kong 2025 · with Ka Wai Lam | Hong Kong 2025 · with Ka Wai Lam | 4:18 |
| Farmers CarryHong Kong 2025 · with Ka Wai Lam | Hong Kong 2025 · with Ka Wai Lam | 1:28 |
| Sandbag LungesHong Kong 2025 · with Ka Wai Lam | Hong Kong 2025 · with Ka Wai Lam | 3:17 |
| Wall BallsHong Kong 2025 · with Ka Wai Lam | Hong Kong 2025 · with Ka Wai Lam | 4:23 |
| Avg PaceHong Kong 2024 · with Ka Wai Lam | Hong Kong 2024 · with Ka Wai Lam | 5:25/km |
Best possible race1:11:56The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:07:21.
