| Date | Race | Division | Time | # | |
| May 8, 2026 | HYROX DOUBLES MEN
+ Shing Yan Lau | HYROX DOUBLES MEN | 1:34:29
#1,403 | 1,403 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Shing Yan Lau | Hong Kong 2026 · with Shing Yan Lau | 4:47 |
| Sled PushHong Kong 2026 · with Shing Yan Lau | Hong Kong 2026 · with Shing Yan Lau | 2:05 |
| Sled PullHong Kong 2026 · with Shing Yan Lau | Hong Kong 2026 · with Shing Yan Lau | 5:14 |
| Burpee Broad JumpHong Kong 2026 · with Shing Yan Lau | Hong Kong 2026 · with Shing Yan Lau | 4:03 |
| RowHong Kong 2026 · with Shing Yan Lau | Hong Kong 2026 · with Shing Yan Lau | 5:15 |
| Farmers CarryHong Kong 2026 · with Shing Yan Lau | Hong Kong 2026 · with Shing Yan Lau | 3:06 |
| Sandbag LungesHong Kong 2026 · with Shing Yan Lau | Hong Kong 2026 · with Shing Yan Lau | 5:55 |
| Wall BallsHong Kong 2026 · with Shing Yan Lau | Hong Kong 2026 · with Shing Yan Lau | 7:24 |
| Avg PaceHong Kong 2026 · with Shing Yan Lau | Hong Kong 2026 · with Shing Yan Lau | 6:31/km |
Best possible race1:34:32The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:34:29.
