Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Nov 12, 2025 | HYROX PRO DOUBLES MEN
+ Ger Flynn | HYROX PRO DOUBLES MEN | 1:09:13
#183 | 183 | |
| | May 31, 2025 | | HYROX MEN | 1:26:06
#229 | 229 | |
| | Mar 21, 2025 | | HYROX MEN | 1:23:33
#824 | 824 | |
| | Mar 8, 2025 | HYROX DOUBLES MEN
+ Shane Mcnamara | HYROX DOUBLES MEN | 1:18:12
#412 | 412 | |
| | Mar 8, 2025 | | HYROX MEN | 1:31:27
#594 | 594 | |
| | Feb 15, 2025 | | HYROX MEN | 1:38:05
#879 | 879 | |
| | Nov 15, 2024 | | HYROX MEN | 1:22:56
#827 | 827 | |
| | Oct 26, 2024 | HYROX DOUBLES MEN
+ John Paul Costello | HYROX DOUBLES MEN | 1:22:36
#558 | 558 | |
| | May 26, 2024 | | HYROX MEN | 1:45:39
#417 | 417 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgDublin 2025 · with Ger Flynn | Dublin 2025 · with Ger Flynn | 3:57 |
| Sled PushDublin 2025 · with Ger Flynn | Dublin 2025 · with Ger Flynn | 1:40 |
| Sled PullDublin 2025 · with Ger Flynn | Dublin 2025 · with Ger Flynn | 4:09 |
| Burpee Broad JumpDublin 2025 · with Ger Flynn | Dublin 2025 · with Ger Flynn | 3:01 |
| RowDublin 2025 · with Ger Flynn | Dublin 2025 · with Ger Flynn | 4:01 |
| Farmers CarryDublin 2025 · with Ger Flynn | Dublin 2025 · with Ger Flynn | 1:33 |
| Sandbag LungesDublin 2025 · with Ger Flynn | Dublin 2025 · with Ger Flynn | 3:47 |
| Wall BallsDublin 2025 · with Ger Flynn | Dublin 2025 · with Ger Flynn | 4:32 |
| Avg PaceDublin 2025 · with Ger Flynn | Dublin 2025 · with Ger Flynn | 4:54/km |
Best possible race1:09:20The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:09:13.
| Split | Race | Best |
|---|
| SkiErgGdansk 2024 | Gdansk 2024 | 4:13 |
| Sled PushRiga 2025 | Riga 2025 | 3:04 |
| Sled PullDublin 2024 | Dublin 2024 | 4:35 |
| Burpee Broad JumpGdansk 2024 | Gdansk 2024 | 5:06 |
| RowGdansk 2024 | Gdansk 2024 | 4:43 |
| Farmers CarryDublin 2024 | Dublin 2024 | 2:46 |
| Sandbag LungesGdansk 2024 | Gdansk 2024 | 3:21 |
| Wall BallsDublin 2024 | Dublin 2024 | 6:19 |
| Avg PaceMalaga 2025 | Malaga 2025 | 5:08/km |
Best possible race1:18:53The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:22:56.
| Split | Race | Best |
|---|
| SkiErgMadrid 2024 · with John Paul Costello | Madrid 2024 · with John Paul Costello | 4:16 |
| Sled PushValencia 2025 · with Shane Mcnamara | Valencia 2025 · with Shane Mcnamara | 1:58 |
| Sled PullValencia 2025 · with Shane Mcnamara | Valencia 2025 · with Shane Mcnamara | 3:20 |
| Burpee Broad JumpMadrid 2024 · with John Paul Costello | Madrid 2024 · with John Paul Costello | 2:52 |
| RowMadrid 2024 · with John Paul Costello | Madrid 2024 · with John Paul Costello | 4:39 |
| Farmers CarryValencia 2025 · with Shane Mcnamara | Valencia 2025 · with Shane Mcnamara | 1:32 |
| Sandbag LungesValencia 2025 · with Shane Mcnamara | Valencia 2025 · with Shane Mcnamara | 1:34 |
| Wall BallsMadrid 2024 · with John Paul Costello | Madrid 2024 · with John Paul Costello | 4:48 |
| Avg PaceMadrid 2024 · with John Paul Costello | Madrid 2024 · with John Paul Costello | 6:07/km |
Best possible race1:18:18The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:18:12.