Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Nov 29, 2025 | HYROX TEAM RELAY MEN
+ SCHWARTZ VAN ZYL, Ben Ackermann, Tommy Vreugdenburg | HYROX TEAM RELAY MEN | 1:05:53
#4 | 4 | |
| | Jul 19, 2025 | HYROX PRO DOUBLES MEN
+ Henco Ingram | HYROX PRO DOUBLES MEN | 1:05:37
#10 | 10 | |
| | Jul 19, 2025 | HYROX TEAM RELAY MIXED
+ Henco Ingram, Louise Venter, Michaela Meintjes | HYROX TEAM RELAY MIXED | 1:02:34
#2 | 2 | |
| | Mar 1, 2025 | HYROX PRO DOUBLES MEN
+ Henco Ingram | HYROX PRO DOUBLES MEN | 1:10:03
#15 | 15 | |
No races for the selected division.
Best Ranks Overall
HYROX TEAM RELAY
MIXEDBest Ranks Age Group
HYROX PRO DOUBLES
MEN HYROX TEAM RELAY
MIXED Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX PRO DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Henco Ingram | Johannesburg 2025 · with Henco Ingram | 3:24 |
| Sled PushCape Town 2025 · with Henco Ingram | Cape Town 2025 · with Henco Ingram | 1:58 |
| Sled PullJohannesburg 2025 · with Henco Ingram | Johannesburg 2025 · with Henco Ingram | 4:01 |
| Burpee Broad JumpCape Town 2025 · with Henco Ingram | Cape Town 2025 · with Henco Ingram | 2:32 |
| RowCape Town 2025 · with Henco Ingram | Cape Town 2025 · with Henco Ingram | 4:15 |
| Farmers CarryJohannesburg 2025 · with Henco Ingram | Johannesburg 2025 · with Henco Ingram | 1:15 |
| Sandbag LungesJohannesburg 2025 · with Henco Ingram | Johannesburg 2025 · with Henco Ingram | 3:12 |
| Wall BallsCape Town 2025 · with Henco Ingram | Cape Town 2025 · with Henco Ingram | 3:42 |
| Avg PaceCape Town 2025 · with Henco Ingram | Cape Town 2025 · with Henco Ingram | 4:43/km |
Best possible race1:05:22The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:05:37.
