Kara Ngo Claim

Kara Ngo Gold

Past Races

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Compare	Date	Race	Division	Time	#
Click to select for comparison	Oct 1, 2026	Toronto 2026 HYROX WOMEN	HYROX WOMEN	1:23:49 #207	207
Click to select for comparison	Nov 22, 2024	Hong Kong 2024 HYROX DOUBLES MIXED + Anthony Anam	HYROX DOUBLES MIXED	1:31:01 #264	264

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX WOMEN	1:23:49
HYROX DOUBLES MIXED	1:31:01

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:23:54The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:23:49.

Split	Race	Best
SkiErgHong Kong 2024 · with Anthony Anam	Hong Kong 2024 · with Anthony Anam	4:09
Sled PushHong Kong 2024 · with Anthony Anam	Hong Kong 2024 · with Anthony Anam	1:32
Sled PullHong Kong 2024 · with Anthony Anam	Hong Kong 2024 · with Anthony Anam	4:32
Burpee Broad JumpHong Kong 2024 · with Anthony Anam	Hong Kong 2024 · with Anthony Anam	3:47
RowHong Kong 2024 · with Anthony Anam	Hong Kong 2024 · with Anthony Anam	4:35
Farmers CarryHong Kong 2024 · with Anthony Anam	Hong Kong 2024 · with Anthony Anam	1:54
Sandbag LungesHong Kong 2024 · with Anthony Anam	Hong Kong 2024 · with Anthony Anam	5:01
Wall BallsHong Kong 2024 · with Anthony Anam	Hong Kong 2024 · with Anthony Anam	3:58
Avg PaceHong Kong 2024 · with Anthony Anam	Hong Kong 2024 · with Anthony Anam	7:05/km

Best possible race1:31:06The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:31:01.

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