Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | | HYROX MEN | 1:01:29
#8 | 8 | |
| | May 8, 2026 | HYROX TEAM RELAY MEN
+ Kai Ching Yiu, Wai Kwan Lau, Ka Kui Wong | HYROX TEAM RELAY MEN | 54:25
#2 | 2 | |
| | Feb 28, 2026 | | HYROX MEN | 1:03:05
#17 | 17 | |
| | Dec 20, 2025 | HYROX PRO DOUBLES MEN
+ WAI KWAN LAU | HYROX PRO DOUBLES MEN | 58:23
#4 | 4 | |
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Best Ranks Overall
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PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgShenzhen 2025 · with WAI KWAN LAU | Shenzhen 2025 · with WAI KWAN LAU | 3:40 |
| Sled PushShenzhen 2025 · with WAI KWAN LAU | Shenzhen 2025 · with WAI KWAN LAU | 2:17 |
| Sled PullShenzhen 2025 · with WAI KWAN LAU | Shenzhen 2025 · with WAI KWAN LAU | 3:46 |
| Burpee Broad JumpShenzhen 2025 · with WAI KWAN LAU | Shenzhen 2025 · with WAI KWAN LAU | 2:15 |
| RowShenzhen 2025 · with WAI KWAN LAU | Shenzhen 2025 · with WAI KWAN LAU | 4:09 |
| Farmers CarryShenzhen 2025 · with WAI KWAN LAU | Shenzhen 2025 · with WAI KWAN LAU | 1:34 |
| Sandbag LungesShenzhen 2025 · with WAI KWAN LAU | Shenzhen 2025 · with WAI KWAN LAU | 3:06 |
| Wall BallsShenzhen 2025 · with WAI KWAN LAU | Shenzhen 2025 · with WAI KWAN LAU | 3:32 |
| Avg PaceShenzhen 2025 · with WAI KWAN LAU | Shenzhen 2025 · with WAI KWAN LAU | 3:55/km |
Best possible race58:28The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 58:23.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 | Hong Kong 2026 | 4:07 |
| Sled PushHong Kong 2026 | Hong Kong 2026 | 2:31 |
| Sled PullHong Kong 2026 | Hong Kong 2026 | 3:26 |
| Burpee Broad JumpHong Kong 2026 | Hong Kong 2026 | 2:58 |
| RowHong Kong 2026 | Hong Kong 2026 | 4:16 |
| Farmers CarryHong Kong 2026 | Hong Kong 2026 | 1:38 |
| Sandbag LungesTaipei 2026 | Taipei 2026 | 3:11 |
| Wall BallsHong Kong 2026 | Hong Kong 2026 | 3:32 |
| Avg PaceTaipei 2026 | Taipei 2026 | 4:09/km |
Best possible race1:01:47The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:01:29.