Ka Lun Tong

Silver

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Ka Lun Tong Silver

Past Races

All divisions HYROX PRO DOUBLESHYROXHYROX DOUBLESHYROX TEAM RELAY

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Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 15, 2026	Shenzhen 2026 HYROX DOUBLES MEN PB + Yee Hang Tsoi	HYROX DOUBLES MEN	1:15:48 PB #207	207
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX DOUBLES MIXED PB + Emily Tsang	HYROX DOUBLES MIXED	1:17:31 PB #240	240
Click to select for comparison	Feb 28, 2026	Taipei 2026 HYROX DOUBLES MEN + Yee Hang Tsoi	HYROX DOUBLES MEN	1:15:54 #183	183
Click to select for comparison	Jan 30, 2026	Osaka 2026 HYROX PRO DOUBLES MEN + Farid Aumar	HYROX PRO DOUBLES MEN	1:15:54 #68	68
Click to select for comparison	Dec 20, 2025	Shenzhen 2025 HYROX MEN	HYROX MEN	1:35:04 #433	433
Click to select for comparison	Aug 23, 2025	Beijing 2025 HYROX DOUBLES MEN + Yee Hang Tsoi	HYROX DOUBLES MEN	1:18:23 #98	98
Click to select for comparison	Aug 23, 2025	Beijing 2025 HYROX TEAM RELAY MIXED PB + 谭乐怡, Yee Hang Tsoi, 杨婉婷	HYROX TEAM RELAY MIXED	1:21:26 PB #87	87
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX DOUBLES MIXED + Emily Tsang	HYROX DOUBLES MIXED	1:19:52 #98	98
Click to select for comparison	May 24, 2025	Bangkok 2025 HYROX DOUBLES MIXED + Emily Tsang	HYROX DOUBLES MIXED	1:49:56 #598	598
Click to select for comparison	May 25, 2024	Taipei 2024 HYROX TEAM RELAY MIXED + Shuk Lai Tsang, Kwan Yin Ivy Chan, Farid Aumar	HYROX TEAM RELAY MIXED	1:24:07 #20	20

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Best Ranks Age Group

HYROX TEAM RELAY
MIXED

Personal Bests

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX PRO DOUBLES MEN	1:15:54
HYROX MEN	1:35:04
HYROX DOUBLES MEN	1:15:48
HYROX DOUBLES MIXED	1:17:31
HYROX TEAM RELAY MIXED	1:21:26

Split bests

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

HYROX PRO DOUBLES MENHYROX MENHYROX DOUBLES MENHYROX DOUBLES MIXED

Split	Race	Best
SkiErgBeijing 2025 · with Yee Hang Tsoi	Beijing 2025 · with Yee Hang Tsoi	4:18
Sled PushTaipei 2026 · with Yee Hang Tsoi	Taipei 2026 · with Yee Hang Tsoi	1:57
Sled PullShenzhen 2026 · with Yee Hang Tsoi	Shenzhen 2026 · with Yee Hang Tsoi	3:57
Burpee Broad JumpTaipei 2026 · with Yee Hang Tsoi	Taipei 2026 · with Yee Hang Tsoi	3:09
RowBeijing 2025 · with Yee Hang Tsoi	Beijing 2025 · with Yee Hang Tsoi	4:44
Farmers CarryShenzhen 2026 · with Yee Hang Tsoi	Shenzhen 2026 · with Yee Hang Tsoi	1:45
Sandbag LungesTaipei 2026 · with Yee Hang Tsoi	Taipei 2026 · with Yee Hang Tsoi	3:36
Wall BallsBeijing 2025 · with Yee Hang Tsoi	Beijing 2025 · with Yee Hang Tsoi	4:20
Avg PaceShenzhen 2026 · with Yee Hang Tsoi	Shenzhen 2026 · with Yee Hang Tsoi	5:22/km

Best possible race1:14:31The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:48.

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