Ka Chun Wong Claim

Silver

TrainRox League Points

#=69,149 Silver Singles Men10.45 pts to Gold89.55

Hong Kong 20268 May 202633.16
Empty slot, 85% of your average28.19
Empty slot, 85% of your average28.19
Shenzhen 2025, not counted20 Dec 202529.19
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#79,480 Silver Doubles Menwith Kin Long Ho28.06 pts to Gold91.94

Hong Kong 20268 May 202634.05
Empty slot, 85% of your average28.94
Empty slot, 85% of your average28.94

+2 partners

#118,747 Bronze with Wang Keung Cheung21.01 pts to Silver68.99

Hong Kong 20268 May 202625.55
Empty slot, 85% of your average21.71
Empty slot, 85% of your average21.71

#130,856 Bronze with Tak Wai Ma30.47 pts to Silver59.53

Seoul 20258 Nov 202522.04
Empty slot, 85% of your average18.74
Empty slot, 85% of your average18.74

#61,813 Silver Doubles Mixedwith Ka Wing Lee19.01 pts to Gold95.99

Hong Kong 20268 May 202635.55
Empty slot, 85% of your average30.22
Empty slot, 85% of your average30.22

#120,324 Bronze with NGA LING LAW28.26 pts to Silver56.74

Hong Kong 20268 May 202621.01
Empty slot, 85% of your average17.86
Empty slot, 85% of your average17.86

Ka Chun Wong Silver

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX DOUBLES MEN + Kin Long Ho	HYROX DOUBLES MEN	1:15:13 #422	422
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX DOUBLES MEN + Wang Keung Cheung	HYROX DOUBLES MEN	1:26:50 #1,056	1,056
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX MEN	HYROX MEN	1:21:15 #394	394
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX DOUBLES MIXED + NGA LING LAW	HYROX DOUBLES MIXED	1:44:50 #1,146	1,146
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX MEN	HYROX MEN	3:42:33 #2,102	2,102
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX DOUBLES MIXED + Ka Wing Lee	HYROX DOUBLES MIXED	1:20:36 #328	328
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX TEAM RELAY MIXED + Shuk Ying Yuen, Ka Man Chan, Kit Nam Wong	HYROX TEAM RELAY MIXED	1:39:39 #236	236
Click to select for comparison	Dec 20, 2025	Shenzhen 2025 HYROX MEN	HYROX MEN	1:26:47 #271	271
Click to select for comparison	Nov 8, 2025	Seoul 2025 HYROX DOUBLES MEN + Tak Wai Ma	HYROX DOUBLES MEN	1:32:03 #584	584
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX MEN	HYROX MEN	1:28:02 #335	335
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX MEN	HYROX MEN	1:43:34 #696	696
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX DOUBLES MEN + Tak Wai Ma	HYROX DOUBLES MEN	2:07:46 #875	875
Click to select for comparison	Nov 22, 2024	Hong Kong 2024 HYROX DOUBLES MEN + Ka Kit Chuk	HYROX DOUBLES MEN	1:20:30 #231	231
Click to select for comparison	May 14, 2023	Hong Kong 2023 HYROX DOUBLES MIXED + Ki Yan Chan	HYROX DOUBLES MIXED	1:51:42 #103	103

Personal Bests

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:21:15
HYROX DOUBLES MEN	1:15:13
HYROX DOUBLES MIXED	1:20:36
HYROX TEAM RELAY MIXED	1:39:39

Split bests

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgHong Kong 2025	Hong Kong 2025	4:35
Sled PushHong Kong 2026	Hong Kong 2026	3:03
Sled PullShenzhen 2025	Shenzhen 2025	4:33
Burpee Broad JumpHong Kong 2025	Hong Kong 2025	3:49
RowHong Kong 2025	Hong Kong 2025	4:43
Farmers CarryHong Kong 2026	Hong Kong 2026	2:21
Sandbag LungesHong Kong 2025	Hong Kong 2025	4:29
Wall BallsHong Kong 2026	Hong Kong 2026	6:34
Avg PaceHong Kong 2026	Hong Kong 2026	5:14/km

Best possible race1:19:39The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:21:15.

Split	Race	Best
SkiErgHong Kong 2026 · with Kin Long Ho	Hong Kong 2026 · with Kin Long Ho	4:02
Sled PushHong Kong 2024 · with Ka Kit Chuk	Hong Kong 2024 · with Ka Kit Chuk	1:43
Sled PullHong Kong 2026 · with Kin Long Ho	Hong Kong 2026 · with Kin Long Ho	3:12
Burpee Broad JumpHong Kong 2024 · with Ka Kit Chuk	Hong Kong 2024 · with Ka Kit Chuk	2:45
RowHong Kong 2026 · with Kin Long Ho	Hong Kong 2026 · with Kin Long Ho	4:29
Farmers CarryHong Kong 2024 · with Ka Kit Chuk	Hong Kong 2024 · with Ka Kit Chuk	1:27
Sandbag LungesHong Kong 2024 · with Ka Kit Chuk	Hong Kong 2024 · with Ka Kit Chuk	3:00
Wall BallsHong Kong 2026 · with Kin Long Ho	Hong Kong 2026 · with Kin Long Ho	4:11
Avg PaceHong Kong 2026 · with Kin Long Ho	Hong Kong 2026 · with Kin Long Ho	5:34/km

Best possible race1:13:22The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:13.

Split	Race	Best
SkiErgHong Kong 2026 · with Ka Wing Lee	Hong Kong 2026 · with Ka Wing Lee	4:52
Sled PushHong Kong 2023 · with Ki Yan Chan	Hong Kong 2023 · with Ki Yan Chan	1:46
Sled PullHong Kong 2026 · with Ka Wing Lee	Hong Kong 2026 · with Ka Wing Lee	4:06
Burpee Broad JumpHong Kong 2026 · with Ka Wing Lee	Hong Kong 2026 · with Ka Wing Lee	3:48
RowHong Kong 2026 · with Ka Wing Lee	Hong Kong 2026 · with Ka Wing Lee	4:54
Farmers CarryHong Kong 2026 · with Ka Wing Lee	Hong Kong 2026 · with Ka Wing Lee	1:37
Sandbag LungesHong Kong 2026 · with Ka Wing Lee	Hong Kong 2026 · with Ka Wing Lee	4:07
Wall BallsHong Kong 2026 · with Ka Wing Lee	Hong Kong 2026 · with Ka Wing Lee	4:25
Avg PaceHong Kong 2026 · with Ka Wing Lee	Hong Kong 2026 · with Ka Wing Lee	5:46/km

Best possible race1:19:46The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:20:36.

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