KA CHUN LAU Claim

TrainRox League Points

#57,082 Silver Singles Men3.84 pts to Gold96.16

#12,203 Platinum Doubles Menwith KAI HEI KONG43.09 pts to Diamond146.91

Hong Kong 20268 May 202654.41
Empty slot, 85% of your average46.25
Empty slot, 85% of your average46.25
Taipei 2026, not counted28 Feb 202646.42
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#13,985 Gold with Kai Hei KONG1.30 pts to Platinum143.70

KA CHUN LAU Platinum

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 15, 2026	Shenzhen 2026 HYROX PRO DOUBLES MEN + Kai Hei KONG	HYROX PRO DOUBLES MEN	1:01:17 #25	25
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX PRO DOUBLES MEN + KAI HEI KONG	HYROX PRO DOUBLES MEN	1:01:59 #37	37
Click to select for comparison	Feb 28, 2026	Taipei 2026 HYROX MEN	HYROX MEN	1:16:45 #151	151
Click to select for comparison	Feb 28, 2026	Taipei 2026 HYROX PRO DOUBLES MEN + KAI HEI KONG	HYROX PRO DOUBLES MEN	1:05:41 #28	28

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX PRO DOUBLES MEN	1:01:17
HYROX MEN	1:16:45

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgHong Kong 2026 · with KAI HEI KONG	Hong Kong 2026 · with KAI HEI KONG	3:32
Sled PushShenzhen 2026 · with Kai Hei KONG	Shenzhen 2026 · with Kai Hei KONG	1:52
Sled PullHong Kong 2026 · with KAI HEI KONG	Hong Kong 2026 · with KAI HEI KONG	3:41
Burpee Broad JumpShenzhen 2026 · with Kai Hei KONG	Shenzhen 2026 · with Kai Hei KONG	1:49
RowShenzhen 2026 · with Kai Hei KONG	Shenzhen 2026 · with Kai Hei KONG	4:05
Farmers CarryHong Kong 2026 · with KAI HEI KONG	Hong Kong 2026 · with KAI HEI KONG	1:22
Sandbag LungesHong Kong 2026 · with KAI HEI KONG	Hong Kong 2026 · with KAI HEI KONG	3:15
Wall BallsShenzhen 2026 · with Kai Hei KONG	Shenzhen 2026 · with Kai Hei KONG	3:39
Avg PaceShenzhen 2026 · with Kai Hei KONG	Shenzhen 2026 · with Kai Hei KONG	4:20/km

Best possible race1:00:59The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:01:17.

Best possible race1:16:52The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:16:45.

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